Ode to the body meditation


It’s inside your body that you will need to feel most at home. The rest will follow.

Use this ode to the body meditation to get into a very calming, soothing, comforting and receptive state from which you can investigate what your body wants to tell you. What does your body wants to communicate with you when you pay close attention? The meditation also helps you to acknowledge your body for the beautiful intelligent being it is. It’s your vehicle, your temple, the physical manifestation of your beautiful soul.

Duration of the meditation: 17:15 min


Every meditation, visualization, somatic exercise or any other healing tool from Beyond Psychology contains healing music, poetry, spoken word, sounds and song created by our founder Myrthe Glasbergen.


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