Heal & transform yourself and become a free, authentic, inspiring and empowered human
Our self-healing toolkit is a complete toolkit for healing and transformation with a soothing, comforting healing artwork (‘Parallel Earth’, 15 min), a guided somatic exercise for healing and self-regulation (30 min), a video with guidance and a video with a vocal exercise.
All with the sole purpose of helping you to (re)discover who you truly are, heal yourself and create the life you want!
- Access your subconscious mind & body;
- Gain insight into the real reason why you are still not where you want to be in life;
- Explore your inner world and experience the healing power of art, psychology & subconscious body work, in a safe, easy and cheap way;
- Learn how to use art for healing, self-expression and transformation;
- Connect to your essence and soul, discover your soul’s purpose and start creating your life’s path!
INTRODUCTION OFFER:
Now only €11 instead of €49.
If you are like us, you must recognize this…
You have a deep desire to express your true and authentic self in a creative way, but feel anxious to do that or don’t really know who you truly are and what you want to show to the world;
You are very creative, sensitive, a dreamer, an empath, have a lot of fantasy and a strong intuition, and you have so many beautiful and creative ideas for a better and more beautiful world, but… you just don’t seem to manifest those visions into reality;
Somewhere deep inside, you feel that there’s a world full of wonder and possibilities where you would love to be part of, but… it’s as if you can’t find it ‘out there’ and as if it will never be real.
The people around you tell you that you shouldn’t be such a dreamer and idealist, that you should ‘get real’ and just work hard, ‘that’s life’, and that what you want ‘just isn’t possible.’
You sometimes (or often) feel empty, bored, restless, lonely, unfree, sad and as if ‘you don’t belong here’, because of this.
And… you long for a deep feeling of inner peace, freedom, rest, and sometimes even feel called ‘home’ but don’t know where your true ‘home’ is and how to get there.
I get it… I was just like you!
If you recognize yourself, don’t ever doubt yourself again! We are with you, you are not alone!
There is nothing wrong with you. And it is time you step into your power, and start walking your path!
It’s time to become a powerful, inspiring, confident human being who lives up to its creative potential!
What would your life look like if…
You feel free, light, spontaneous, joyful, playful, adventurous, confident, empowered, and finally dare to show the world your true, authentic self?
You overcome your perfectionism and your fear of failure?
You can be around a lot of people all day and don’t feel overwhelmed and drained?
You lived your life authentically and based on what you want?
You will feel peace, rest, safety, and at home everywhere you are?
You don’t feel so off track again when there’s conflict, or a misunderstanding?
You finally dare to communicate your needs, desires, and when something feels off?
You feel worthy of life and feel a deep compassion and love for who you are right now?
You pursue your goals, dreams, and visions with ease?
Heal yourself and overcome life’s adversities with art
Why art?
At Beyond Psychology we strongly believe that to truly know who you are and transform yourself to a powerful and inspiring human being who lives its soul’s path and purpose you have to understand what is holding you back from doing just that. So, why aren’t you this confident, empowered human being who lives up to its creative potential?
We know that the source of your blockages isn’t cognitive, but emotional and physical and related to negative experiences from your past.
So, to really break free from your blockages and to truly heal and grow, a tool that is solely cognitive and based on mindset and willpower, will not help you to solve your problems at the root indefinitely, and this is why it’s important to use a tool that isn’t cognitive, but emotional and that speaks directly to the subconscious mind and body.
We believe art is the most effective, efficient and gentle way to help you transcend the level of your mind, cognition and words, to acknowledge, feel, release and heal suppressed emotions, feelings or negative experiences from your past, to express your emotions in a safe and healthy way, and to help you express all of who you are authentically, and this is exactly why we have created our self-healing toolkit (where we combine psychology, art and healing) for you!
“Your work touched deeply and it was healing at the same time.
It was just so right and now that I’m going through tough times your words gave me hope and a gentle nudge in the direction I need to go.
Thank you dear Myrthe, what an unbelievable talent you have to touch in this way and also to create little beacons of light.”
“Your voice and music bring me to the depths of my soul, where I find my sorrow and my strength. I feel really carried <3.
I am very grateful for what you bring into this world.”
“Wow Myrthe, I’m at a loss for words. You give answers to all the life questions I have and will get. You have no idea. I am speechless and totally moved.
Thank you beautiful human.
This is more than a talent.
A gift.
You are a gift in the lives of many: including mine.
Thank you for you.
And still everything I say doesn’t cover it.”
Self-healing toolkit
INTRODUCTION OFFER: Only €11,-
- Full pre-recorded somatic exercise to take a deep dive into your body and subconscious mind (30-minute);
- A healing artwork with poetry, spoken word, music and song, that helps you to come into a state of relaxation, receptivity and meditation, and that calms your nervous system (15 minutes);
- Video explanation of why and how it works;
- BONUS: A video with an exercise to use your voice to express how you feel.
Here’s what you will get:
Full prerecorded professional somatic exercise (30 min)
A beautiful exercise to take a deep dive into your subconscious mind and body, to understand why you are struggling or experiencing e.g. anxiety, and to solve your problems at the root.
Listen to it at least once. You can use it as often as you would like to explore your subconscious mind, body and experiences from your past, to help yourself heal and overcome life’s adversities, one by one.
15-min healing artwork with poetry, words, music & song
Listening to art generates generates self-compassion, warmth, trust, safety and unconditional love (the ‘mother-energy’).
This energy calms down your nervous system, gives your body the feeling that it is safe and brings you into a state of relaxation and receptivity. From this state you can access your sub-conscious mind, and acknowledge, feel and heal fears, insecurities, stuck and suppressed emotions or even trauma.
Video guidance & explanation on why and how it works
The main reason why you are struggling in life isn’t because something is wrong with you.
To heal, grow & transform yourself it is necessary for you to understand what is holding you back. Often, this can be traced back to negative childhood experiences or trauma. Once you discover what it is, you can heal your past, recognize and change the pattern(s) in your daily life and transform yourself and your life.
BONUS: A vocal exercise video
A video with an exercise to take a deep dive into your subconscious mind and body and your emotional landscape, to explore and discover what it is that you have been feeling, hiding or suppressing, and how to give voice to it, express it and release it, so that all the stuck energy in your body can flow again, and you feel lighter and at peace.
F.A.Q.
How does it work?
When you claim the offer, you immediately receive the self-healing toolkit with the somatic exercise, healing artwork & vocal exercise in your inbox, along with a video of Myrthe Glasbergen (Occupational Health Psychologist MSc., life- & job coach & intuitive singer) explaining exactly how it works and why it’s so effective.
You’ll have permanent access to the toolkit, so you can use it wherever you want, whenever you want.
In the video Myrthe will go into more detail but the full session is recommended to start with, and the healing artwork & vocal exercise is for anytime you need a boost or a reminder, or if you feel the need to release and express stuck and heavy energy or emotions.
All you need for either of the audios or videos is a comfy spot, some headphones and an open attitude. Myrthe’s voice will guide you through everything.
How do I listen to the audios and what will I experience?
Just find a comfortable spot at home or somewhere you feel safe, where you can’t be disturbed, put on some headphones, close your eyes and let Myrthe’s voice guide you.
The somatic exercise will help you to understand yourself on a deeper level. It will take you into your body and subconscious mind, and it will help you to travel into your past to explore and discover where the problems you are experiencing now, once originated. Together with the guidance of Myrthe, you will solve your problems at the root, and feel, release, heal and integrate all your lost parts or negative experiences, from your past.
This can cause you to experience memories of events from the past that you have suppressed out of shame, fear, anger or unsafety. Myrthe will guide you through these events, and ask you questions about the surroundings, about you, and about how you feel.
Know that you can always step out of the situation, when it doesn’t feel good. Myrthe is with you, and your present, adult self is with you too. When you open your eyes, you are out of it. Shake, sing, dance or listen listen to the healing and soothing artwork afterwards, if you feel like it.
You can also listen to the healing artwork separately if you feel like you need some reminders, relaxation, or to calm down, regulate and reset your nervous system.
Is it safe to do it on my own?
Yes! It is. Myrthe will guide you in a simple, soft and easy way into your body and subconscious mind. She will not help you to space out or experience all kinds of transcendental, and out of body experiences. Definitely not! Her work is very soft, gentle, and basic. You keep being part of your reality now, in your body, and Myrthe will guide you back to yourself every time by asking questions about how you feel, how your body feels, and what your past and present self need.
Know that you can always step out of the exercise and pause the audio, when it doesn’t feel good. Myrthe is with you, and your present, adult self is with you too. When you open your eyes, you are out of it. Shake, sing, dance or listen to the healing and soothing artwork afterwards, if you feel like it.
If you feel scared or not comfortable to do it on your own, ask someone you trust and that cares about you, to do it together.
How often can I use the toolkit?
As often as you would like!
The toolkit was designed so that you already feel the change you made after 1 time of using all of the tools in it. The techniques used in the toolkit are also used by Myrthe in her 1:1 sessions.
What’s important to realize about the brain is that the brain works on neural pathways. The first time you use the toolkit, a new neural pathway will be created, but it’s not a deeply embedded program yet. The more you do something, the deeper this new program gets engraved into your system. So the more often you use the toolkit, the more you will create and experience lasting change in your life.
The healing artwork is made specifically to help you remind yourself of the work you have been doing with the toolkit and to give you a boost every time you listen to it.
How long will it take before I see results?
That’s totally different for everyone: some people notice a major shift right after the first time of using the toolkit. They feel like they have shifted something in their paradigm of reality and already look at themselves, their struggles, anxiety and their life in a different way!
For others, the changes might build up more gradually in more subtle ways. After a few weeks or months, they look back at when they started and suddenly realized how different they have been behaving and thinking since then.
Repetition is key, and healing from your past and stepping out of old paradigms and dysfunctional loops of behavior, takes time.
But what’s most important is that you will start to integrate everything that you have learned into your daily life.
Start practicing what you have been learning, embody it and take inspired action. The faster you do this, the faster you will see the changes you so long for. Go and experience it!
This is made for you if you recognize any of this:
You want to experience more confidence, clarity, focus and inner peace.
You want to feel more free, light, playful, spontaneous and adventurous.
You are finally ready to face all your fears, shadow parts, and negative experiences from your past.
You are curious about the healing power of art and how creating art yourself can help you (plus: you want to do more with your own creativity!).
You want to experience unconditional acceptance, compassion and self-love for once and for all. And you are ready to finally come home inside yourself and feel that all is well.
Ready to finally understand the source of your struggles in life, heal yourself, overcome your lifelong anxiety and create the life you want?
Self-healing toolkit
INTRODUCTION OFFER: Only €11,-
- Full pre-recorded somatic exercise to take a deep dive into your body and subconscious mind (30-minute);
- A healing artwork with poetry, spoken word, music and song, that helps you to come into a state of relaxation, receptivity and meditation, and that calms your nervous system (15 minutes);
- Video explanation of why and how it works;
- BONUS: A video with an exercise to use your voice to express how you feel.
Meet our founder
Hi, I’m Myrthe Glasbergen, an Occupational Health Psychologist (MSc.), coach, intuitive singer and creator.
It was during my work as a life and job coach that I found myself limited by traditional tools of psychology, healing and personal growth because of their non-holistic approach and sole focus on cognition, mindset and words.
Because I wanted more for my clients and for myself too – nothing human was strange to me, I had always experienced anxiety, insecurity, feelings of depression and perfectionism in my life – I went on a search to find out what it is that people truly need to become free, happy, fulfilled, authentic and empowered human beings.
I quickly discovered that the real reason why people are struggling or experiencing e.g. anxiety or stress in life, isn’t cognitive at all, but emotional and physical and related to negative childhood experiences or even trauma, that are still present in the body and unconsciously dictating and controlling people’s life.
I then wanted to create a tool that could help as many people as possible to truly heal and overcome life’s adversities. In my life I had always used art as a tool for healing and self-expression, and I quickly understood that art was the answer I was looking for.
I started to create healing artworks, but felt that I wanted to expand my work and teach as many people as possible about the real reason of their suffering and how they can help themselves to heal, and to become free, authentic, confident and empowered human beings.
This is why I created the self-healing toolkit for you, to help you to gain more insight into why you are struggling, and to help you solve your problems at the root!