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Procrastination: Why you do it & How to overcome it

Procrastination: Why you do it & How to overcome it

by Myrthe Glasbergen | Mar 22, 2024 | Fear of failure, Perfectionism, Procrastination, Self-sabotage, ๐Ÿ’Ž Myrthe Glasbergen

Reading time: 7 minutes Procrastination is usually framed as a lack of discipline, motivation, or willpower. You tell yourself that if you were just more focused, more organized, or more committed, you would finally start. However, this explanation rarely matches...
Feeling Powerless? Why Suppressing Your Authentic Self Keeps You Stuck

Feeling Powerless? Why Suppressing Your Authentic Self Keeps You Stuck

by Myrthe Glasbergen | Feb 4, 2024 | Learned Helplessness, Powerlessness, Self-discovery, Trauma, ๐ŸŒฟ Anxiety, ๐Ÿ’Ž Myrthe Glasbergen

Reading time: 6 minutes Feeling powerless in life is often misunderstood as a lack of confidence, motivation, resilience, or strength. You may tell yourself that you are broken, weak, depressed, or incapable of creating change. However, feeling powerless is rarely a...
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