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This is How to Set Healthy Boundaries: It’s Not What You Think!

This is How to Set Healthy Boundaries: It’s Not What You Think!

by Myrthe Glasbergen | Nov 12, 2025 | Authenticity, Boundaries, Self-acceptance, Self-discovery, Self-love, ๐Ÿ’Ž Myrthe Glasbergen

Reading time: 6 minutes In the journey of self-discovery, personal growth, healing, and transformation, one important aspect that often comes up is the concept of learning to set healthy boundaries. Setting boundaries is often seen as a way to protect oneself and...
Fear of Abandonment: This Is Why You Fear Being Alone

Fear of Abandonment: This Is Why You Fear Being Alone

by Myrthe Glasbergen | Mar 12, 2024 | Fear Of Abandonment, Relational trauma, ๐Ÿ’Ž Myrthe Glasbergen, ๐Ÿงก Relationships

Reading time: 7 minutes Fear of Abandonment: Why Suppressing Your Authentic Self Keeps You Stuck Fear of abandonment is often discussed as a relationship issue. It is framed as anxiety about being left, rejected, or not chosen by others. However, when this fear is...
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