Self-Trust Archives

Insecurity Unveiled: Why You Are Afraid Of What Other People Think Of You

by Myrthe Glasbergen | Dec 27, 2025 | Insecurity, 💎 Myrthe Glasbergen

Reading time: 7 minutes Insecurity is often described as a fear of judgment, rejection, or criticism. Many people assume it is about other people’s opinions, about being seen in a negative light, or about not being good enough in the eyes of the world. However, when...

Healing the Inner Child: What It Really Means and Why It’s So Often Misunderstood

by Myrthe Glasbergen | Dec 13, 2025 | Attachment, Inner child healing, Trauma-informed healing, 💎 Myrthe Glasbergen, 🧡 Relationships

Reading time: 9 minutes Healing the inner child has become one of the most widely used phrases in contemporary psychology and personal growth. It appears in therapy rooms, self-help books, social media posts, and online courses, often presented as an essential step...

Intuition or Trauma? The Hidden Pattern Behind Your “Gut Feeling”

by Myrthe Glasbergen | Nov 30, 2025 | Anger, Emotion Regulation, Emotional healing, Emotional maturity, Grief, Relational trauma, Trauma-informed healing, 🧠 Emotions, 💎 Myrthe Glasbergen, 🧡 Relationships

Reading time: 7 minutes A lot of people find themselves wondering whether their reactions are intuition or trauma. The truth is that many of the “gut feelings” we trust so deeply are not intuition at all. They are suppressed hurt. When something touches an old wound,...

This is How to Set Healthy Boundaries: It’s Not What You Think!

by Myrthe Glasbergen | Nov 12, 2025 | Authenticity, Boundaries, Self-acceptance, Self-discovery, Self-love, 💎 Myrthe Glasbergen

Reading time: 6 minutes In the journey of self-discovery, personal growth, healing, and transformation, one important aspect that often comes up is the concept of learning to set healthy boundaries. Setting boundaries is often seen as a way to protect oneself and...

Reclaiming Anger: How to Heal, Set Boundaries, and Find Your True Power

by Myrthe Glasbergen | Apr 25, 2025 | Anger, Boundaries, Emotion Regulation, Fear of Speaking up, Feminism, Learned Helplessness, Patriarchy, People pleasing, Shame, 💎 Iris Savonije, 💎 Myrthe Glasbergen

Reading time: 8 minutes Anger remains one of the most misunderstood emotional forces in both psychology and personal growth culture. It is frequently framed as something dangerous, destructive, or primitive, and therefore something that needs to be managed, softened,...

Insecurity Unveiled: Why You Are Afraid Of What Other People Think Of You

Healing the Inner Child: What It Really Means and Why It’s So Often Misunderstood

Intuition or Trauma? The Hidden Pattern Behind Your “Gut Feeling”

This is How to Set Healthy Boundaries: It’s Not What You Think!

Reclaiming Anger: How to Heal, Set Boundaries, and Find Your True Power

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