Heal Yourself Anytime, Anywhere

With the Psychologist In Your Pocket

Beyond Psychology is a holistic, trauma-informed digital library for emotional healing and inner freedom. We combine psychology, somatic work, and systemic critique to help you break cycles, understand yourself, and stop adapting to systems that disconnect you from your power.

Start Your 7-Day Free Trial

Cancel anytime.

Already a member? Click here to login.

Latest Videos

1

/

20

1

/

20

Latest Articles

Fear of Disappointing Others: Why It Triggers Panic

by Myrthe Glasbergen | Feb 8, 2026 | Attachment, Boundaries, Co-dependency, Coping Mechanisms, Fawning, Fear Of Abandonment, Fear of failure, Fear of Rejection, Fear of Speaking up, Inner child healing, Loneliness, Nervous system regulation, People pleasing, Perfectionism, The Wound Of Unworthiness, Trauma-informed healing, 🌿 Anxiety, 🧠 Emotions, 💎 Myrthe Glasbergen, 🧡 Relationships, 🔥 Stress and the body

You might recognize this. Someone is disappointed in you.They do not shout. They do not reject you outright.Maybe they sigh. Maybe they pull back slightly. Maybe they say they expected something else. And inside, everything happens at once. Your body tightens.Your...

Trauma-Informed Healing: Reclaiming the Inner Child and Self-Worth

by Myrthe Glasbergen | Jan 30, 2026 | Complex Trauma, Inner child healing, Relational trauma, Self-love, The Wound Of Unworthiness, Trauma, ⭐️ Self-worth & Identity, 🧡 Relationships

Trauma-informed healing is not about fixing what is broken. It is about understanding what happened, not only to you as an individual but also to the world you were born into. A trauma informed perspective looks at the full picture: the family you grew up in, the...

Anger Release: How to Release Stored Anger, Heal Suppressed Hurt, and Reclaim Emotional Power

by Myrthe Glasbergen | Jan 30, 2026 | Anger, Boundaries, Emotion Regulation, Emotional maturity, 🧠 Emotions, 💎 Myrthe Glasbergen

Anger release is often misunderstood. Many people think it means venting, discharging, or “getting rid of” anger so they can finally feel calm again. In reality, real anger release is not about eliminating anger at all. It is about understanding what kind of anger you...

Overcome People Pleasing: Why You Learned to Abandon Yourself and How to Stop

by Myrthe Glasbergen | Jan 23, 2026 | Anger, Authenticity, Boundaries, Co-dependency, Fawning, Guilt, Insecurity, People pleasing, ⭐️ Self-worth & Identity, 🌿 Anxiety, 🌱 Burn-out, 🧠 Emotions, 🧡 Relationships

If you are trying to overcome people pleasing, you are likely not confused about what you do. You already notice how quickly you adapt, how easily you say yes, and how automatically you monitor the emotional state of others. You may even recognize the resentment,...

Pregnancy Anxiety for No Reason: Held Between What Was and What Is Becoming

by Kai Njeri | Becoming, Birth, Initiation, Motherhood, Pregnancy, The Mother Wound, Womb ecology, 🌿 Anxiety, 🧠 Emotions, 💎 Kai Njeri, 🌱 Life Transitions & Thresholds, 🔥 Stress and the body

A woman can be pregnant, supported, healthy, and still feel afraid. Her days...

Why Relational Trauma Is the Biggest Wound of Our Time

by Myrthe Glasbergen | Intergenerational trauma, Relational trauma, Society & Culture, The Wound Of Unworthiness, Trauma, ⭐️ Self-worth & Identity, 🌿 Anxiety, 🌱 Burn-out, 💎 Myrthe Glasbergen, 🧡 Relationships

Relational trauma is not a niche psychological concept, nor is it limited to...

Healing Shame: Free Your Authentic Self and Transform Your Life

by Myrthe Glasbergen | Shame

If you are searching for healing shame, chances are you are not confused about...

Somatic Trauma Exercises: Completing Unfinished Emotional Energy

by Myrthe Glasbergen | Complex Trauma, Nervous system regulation, Relational trauma, Stress, Suppressed Emotions, Trauma, 🧠 Emotions, 🔥 Stress and the body

Trauma does not live in the mind alone.It lives in the body. Not as a memory...

Meet Our Team

Myrthe Glasbergen, MSc.

Psychologist | Founder Beyond Psychology

Myrthe Glasbergen is a psychologist and writer whose work explores emotional healing, relational trauma, and the return to authenticity. She founded Beyond Psychology to make trauma-informed tools accessible to anyone ready to break cycles and come home to themselves.

Learn more

Casey Godrie

Co-Founder | Business Mentor | Multi-entrepreneur

Casey Godrie (Kc/Butterfly) is a true creative visionary, multi-entrepeneur, and business mentor who always feels ready to share and help open minded people who work from the heart.

Learn more

Kai Njeri

Birth Worker | Regenerative Systems Deisgner | Community Weaver | Poet

Kai works at the intersection of womb ecology, land-based healing, and poetry, supporting people to remember they are Nature. Whether through food sovereignty, sexual and reproductive health, or forest-inspired design.

Learn more

Raya Salomé Goldstein, BA

Literary scholar, BA | Somatic Movement Facilitator | Yoga teacher

Raya Goldstein, literary scholar and yoga teacher, blends myth, movement, and embodiment to create transformative spaces for connection.

Learn more

Spela Vehar

Trauma-Informed Women’s Health Specialist

Spela works at the intersection of trauma, nutrition, and natural living. She helps people uncover the emotional roots of weight, inflammation, and chronic symptoms while guiding them toward gentle, sustainable lifestyle changes rooted in authenticity, creativity, and connection with nature.

Learn more