Out NOW: Unshame Yourself
A Guide to Healing Unworthiness, Reclaiming Authenticity, and Breaking Free
by Myrthe Glasbergen, MSc.

“It is my deepest wish that through our work you will become aware of the dysfunctional society you grew up in, heal yourself from the effects of it, and free your authentic, empowered self.”
– Myrthe Glasbergen MSc., Psychologist, Creator & Founder Beyond Psychology
Latest Blogs
Unlock the Power of Anger: Break Free from Cultural Conditioning
Today I would like to shed another light on anger. We often think of aggression or destruction, but there are many nonlinear ways to use and explore...
This is How To Heal Your Relationship With Mature Anger and Reclaim Your Worth
When I work with clients or talk to women about anger, one of the most common responses I get is: “I don’t really feel that angry.” Many even wonder...
Unleash the Fearless Power of Anger & Transform Your Life
If you’ve ever felt lost, unsure of what you need, or stuck in an endless loop of questions like Who am I? and Where do I want to go?, you’re not...
Decentering Men: Unlock the Hidden Power of Women’s Liberation
For too long, women have been silently navigating a world designed to keep them small. But there comes a time when staying small is no longer an...
Do You Feel Like You Don’t Belong Anywhere? Read This.
Do you sometimes, or often, feel like you don’t belong anywhere? It doesn’t matter where you are, whether you’re with friends, family, at work, in a...
Unlearning the Good Girl Script: Breaking Free from Patriarchy
Through the good girl script and the deliberate, ongoing sexualization of young girls, women are being stripped of their power from a very young...