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In the world of personal growth and healing, anger is still one of the most misunderstood emotions out there. It’s often seen as dangerous, destructive, or something we should avoid at all costs. But if anger is pushed away, so is a huge part of your power, your...
Today I would like to shed another light on anger. We often think of aggression or destruction, but there are many nonlinear ways to use and explore this emotion.Ways that can only be discovered if you are willing to let go of control, which is one of the hardest...
When I work with clients or talk to women about anger, one of the most common responses I get is: “I don’t really feel that angry.” Many even wonder if they have any anger inside them at all. But as we begin to explore their stories, a different truth emerges. Often,...
If you’ve ever felt lost, unsure of what you need, or stuck in an endless loop of questions like Who am I? and Where do I want to go?, you’re not alone. Many of us have been disconnected from the very energy that could guide us back to ourselves: the healing power of...