by Myrthe Glasbergen | Feb 11, 2024 | Anxiety, Depression, Emotional maturity, Emotional Neglect, Fear of failure, Healing trauma, Inner child, Intergenerational trauma, People pleasing, Perfectionism, Personal growth, Relational trauma, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma
The relationship with our mother is not only the first relationship we have in life, but also the most important one. It shapes our sense of self, influences our perception of the world, and impacts the way we attach to ourselves and others. Additionally, it plays a...
by Myrthe Glasbergen | Oct 13, 2023 | Blog, Breaking free, Fear of failure, Liberation, People pleasing, Perfectionism, Personal growth, Transformation
If you truly want to change yourself and your life, create the dreams and visions that you have inside yourself, and liberate your authentic self, then there is one thing that you should do and one thing only: face your reality as it is right now. Accepting who you...
by Myrthe Glasbergen | May 10, 2023 | Anxiety, Healing trauma, Hypersensitivity, Inner child, Nervous system regulation, People pleasing, Personal growth
The Hidden Reason Behind Your Hypersensitivity If you are someone who constantly feels overstimulated, hypersensitive, exhausted, or drained after spending time with other people or in crowded places, then this blog is for you. The real reason behind your...
by Myrthe Glasbergen | Mar 28, 2023 | Anxiety, Healing trauma, Intergenerational trauma, Nervous system regulation, People pleasing, Stress, Survival Mode, Trauma
In times of stress, our brains instinctively switch into survival mode, triggering the fight, flight, freeze, or fawn response. Understanding these primal reactions can help us navigate and cope with challenging situations effectively. Let’s delve into how these...