by Myrthe Glasbergen MSc. | Oct 7, 2024 | Boundaries, Fear of Speaking up, People pleasing
In today’s world, many of us struggle with the fear of speaking up—whether it’s saying no, setting boundaries, or sharing our truth. This fear can hold you back from healing, growing, and creating the life you dream of. Learning how to overcome the fear of speaking up...
by Myrthe Glasbergen MSc. | Sep 19, 2024 | Co-dependency, Complex Trauma, Emotional Neglect, Fear Of Abandonment, Fear of Rejection, Healing trauma, Inner child, Insecurity, Intergenerational trauma, masculine energy, Patriarchy, People pleasing, Perfectionism, Powerlessness, Relational trauma, The Father Wound
In this blog, we’re diving into the father wound—a deep, often overlooked issue that can shape your life in significant ways. We’ll explore what the father wound is, how it comes about, and the signs that might indicate you’ve experienced it....
by Myrthe Glasbergen MSc. | Sep 14, 2024 | Anxiety, Boundaries, Fear of Speaking up, People pleasing, Relational trauma
In this blog, we will explore the fear of conflict, especially the kind that arises when you’re about to express a need, set a boundary, or share your opinion, point of view, or dream. It’s that fear you feel when someone gets angry with you, disagrees, or says...
by Myrthe Glasbergen MSc. | Aug 30, 2024 | Anxiety, Authenticity, Boundaries, Fear Of Abandonment, Fear of Rejection, Fear of Speaking up, Guilt, People pleasing, Perfectionism, Relational trauma, Shadow Work
People pleasing is a common behavior that many of us struggle with, often without even realizing it. This tendency to prioritize others’ needs and feelings over our own can be deeply ingrained, stemming from childhood trauma, emotional neglect and societal...
by Myrthe Glasbergen MSc. | Apr 21, 2024 | People pleasing, Relational trauma, Relationships, The Mother Wound
Understanding Enmeshment Enmeshment is a relationship style in which an individual becomes completely intertwined with another person, typically a parent or a partner, to the point of losing their own identity. It is a covert style that involves copying the...
by Myrthe Glasbergen MSc. | May 10, 2023 | Anxiety, Healing trauma, Hypersensitivity, Inner child, Nervous system regulation, People pleasing, Personal growth
The Hidden Reason Behind Your Hypersensitivity If you are someone who constantly feels overstimulated, hypersensitive, exhausted, or drained after spending time with other people or in crowded places, then this blog is for you. The real reason behind your...
