Feeling Disconnected From Your Baby After Birth: What Nobody Tells New Mothers

Feeling Disconnected From Your Baby After Birth: What Nobody Tells New Mothers

by | Apr 28, 2026 | Becoming, Birth, Birth Trauma, Motherhood, Post-partum, Pregnancy, Womb ecology, 💎 Kai Njeri, 🌱 Life Transitions & Thresholds, 🔥 Stress and the body

Reading time: 20 minutes You did not expect it to feel like this. You expected the love to arrive the way you had been told it would. Immediate. Overwhelming. A rush of something so complete it would reorganise everything else around it. You had seen it on the faces...
The Body Keeps the Birth: An Ecological Understanding of Birth Trauma and Healing

The Body Keeps the Birth: An Ecological Understanding of Birth Trauma and Healing

by | Apr 10, 2026 | Becoming, Birth, Birth Trauma, Motherhood, Post-partum, Pregnancy, Society & Culture, Womb ecology, 💎 Kai Njeri, 🌱 Life Transitions & Thresholds, 🔥 Stress and the body

Reading time: 17 minutes What if birth trauma is about what was left unfinished? In this article Kai Njeri writes about how the body finds its way back to recovery through a womb ecology lens. There is a particular kind of silence that can follow birth, a silence that...
Emotional Eating: Why Willpower Was Never the Problem

Emotional Eating: Why Willpower Was Never the Problem

by | Mar 27, 2026 | Anger, Depression, emotional eating, Emotional healing, Grief, Weight Gain, Weight loss, 🧠 Emotions, 💎 Spela Vehar, 🔥 Stress and the body

Reading time: 8 minutes Today, many people have already recognized that not all of their eating is the same. There is the kind of eating that comes as the result of a slow but clear signal from the body that energy is decreasing and that the system needs fuel. The...
Why Do I Feel Depression During Pregnancy? A Womb Ecology Perspective on Matrescence in a Time of Strain

Why Do I Feel Depression During Pregnancy? A Womb Ecology Perspective on Matrescence in a Time of Strain

by | Feb 22, 2026 | Birth, Motherhood, Pregnancy, Womb ecology, 💎 Kai Njeri, 🌱 Life Transitions & Thresholds, 🔥 Stress and the body

Reading time: 21 minutes In this beautiful piece, Kai Njeri writes about depression during pregnancy, and why this is not about a mood disorder, but your body, nervous system, and lineage responding honestly and naturally to everything they’re carrying. ...