Spiritual Awakening: The Start Of Something New

Spiritual Awakening: The Start Of Something New

We are living in a demanding and dysfunctional society that forces us to suppress our authentic selves from a young age, trapping us in a cycle of survival and conformity. This oppressive system disconnects us from our true nature, leaving us feeling lost, powerless,...
Survival Mode: Fight-, Flight-, Freeze- or Please Response

Survival Mode: Fight-, Flight-, Freeze- or Please Response

In times of stress, our brains instinctively switch into survival mode, triggering the fight, flight, freeze, or fawn response. Understanding these primal reactions can help us navigate and cope with challenging situations effectively. Let’s delve into how these...