Inner child healing Archives

Hypersensitivity: What It Truly Is & How To Overcome It

by Myrthe Glasbergen | Jan 3, 2026 | Hypersensitivity, Inner child healing, Nervous system regulation, People pleasing, 🌿 Anxiety, 💎 Myrthe Glasbergen

Reading time: 7 minutes Hypersensitivity is commonly described as feeling overstimulated, emotionally overwhelmed, or easily drained by social interaction and environmental input. Many people assume this experience means they are simply more sensitive than others, or...

Emotional Neglect & Relational Trauma: The Silent Epidemic

by Myrthe Glasbergen | Dec 29, 2025 | Breaking free, Depression, Emotional maturity, Inner child healing, Intergenerational trauma, Relational trauma, Trauma, 🌿 Anxiety, 💎 Myrthe Glasbergen

Reading time: 7 minutes Emotional neglect and relational trauma rarely announce themselves loudly. They do not always come from overt abuse or dramatic events, but from what was missing: emotional presence, attunement, and safety. In a society that values performance,...

Healing the Inner Child: What It Really Means and Why It’s So Often Misunderstood

by Myrthe Glasbergen | Dec 13, 2025 | Attachment, Inner child healing, Trauma-informed healing, 💎 Myrthe Glasbergen, 🧡 Relationships

Reading time: 9 minutes Healing the inner child has become one of the most widely used phrases in contemporary psychology and personal growth. It appears in therapy rooms, self-help books, social media posts, and online courses, often presented as an essential step...

The Fairy Tale of Star Money: Reconnecting With The Inner Child

by Raya Salomé Goldstein | Nov 15, 2025 | Archetypes & Myth, Inner child healing, Society & Culture, ⭐️ Self-worth & Identity, 💎 Raya Goldstein

Reading time: 8 minutes “And as she stood there, having not a single thing left, suddenly some stars fell down from heaven, and they were nothing else but hard, smooth pieces of money.” The fairy tale The Star Money tells the story of a poor nameless girl who owns...

Trauma-Informed Healing: Reclaiming the Inner Child and Self-Worth

by Co-created with Ai | Feb 18, 2025 | Complex Trauma, Inner child healing, Relational trauma, Self-love, The Wound Of Unworthiness, Trauma, ⭐️ Self-worth & Identity, 🧡 Relationships

Reading time: 6 minutes Trauma Informed Healing: Seeing the Full Picture Trauma-informed healing is not about fixing what is broken. It is about understanding what happened, not only to you as an individual but also to the world you were born into. A trauma informed...

Healing The Mother Wound: What is it & How to do it?

by Myrthe Glasbergen | Sep 22, 2024 | Emotional Neglect, Inner child healing, Intergenerational trauma, Relational trauma, The Mother Wound, The Wound Of Unworthiness, Trauma, 💎 Myrthe Glasbergen

Reading time: 8 minutes The relationship with your mother is the first place where your nervous system learns what it means to be in relationship at all. Long before you can think, speak, or understand your environment, your body is already forming conclusions about...