by Myrthe Glasbergen | Jun 17, 2024 | Awakening, Breaking free, Capitalism, Colonialism, Liberation, Patriarchy, Self-discovery, Spiritual awakening, Survival Mode
We are living in a demanding and dysfunctional society that forces us to suppress our authentic selves from a young age, trapping us in a cycle of survival and conformity. This oppressive system disconnects us from our true nature, leaving us feeling lost, powerless,...
by Myrthe Glasbergen | Jun 8, 2024 | Capitalism, Complex Trauma, Patriarchy, Self-acceptance, Self-love, Shame, The Wound Of Unworthiness
In a world that often demands conformity and suppression of our true selves, the wound of unworthiness can be a deep and pervasive challenge. This collective wound, rooted in the patriarchal, oppressive, and emotionally immature systems we’ve inherited, can...
by Myrthe Glasbergen | May 31, 2024 | Breaking free, Liberation, Personal growth, Self-acceptance, Self-love
If you have a desire for true healing, change and transformation in your life, and to meet your true self, then there is one thing that you should do. The only thing in my honest opinion that’s really necessary to get you started with your journey of healing and...
by Myrthe Glasbergen | May 28, 2024 | Boundaries, Fear of Speaking up, People pleasing
Your fear of speaking up, setting boundaries, and expressing your truth is not just a surface-level issue – it’s a deep-rooted collective (and intergenerational) trauma that holds you back from achieving your dreams and living your most authentic life. ...
by Myrthe Glasbergen | Apr 28, 2024 | Fear of failure, Perfectionism, Procrastination, Self-acceptance, Self-discovery, Self-sabotage, Shame
Perfectionism is often viewed as a character trait, something to be proud of. However, the truth is that perfectionism is not a desirable quality, but rather a coping mechanism developed to deal with deeper emotional wounds and insecurities. It is a way of sabotaging...
by Myrthe Glasbergen | Apr 21, 2024 | People pleasing, Relational trauma, Relationships, The Mother Wound
Understanding Enmeshment Enmeshment is a relationship style in which an individual becomes completely intertwined with another person, typically a parent or a partner, to the point of losing their own identity. It is a covert style that involves copying the...
by Myrthe Glasbergen | Apr 19, 2024 | Anxiety, Emotion Regulation, Grief, Shame
If you are on a journey of personal growth, healing, and transformation, you may find yourself asking how to truly heal and create change in your life. One key aspect that is often overlooked but essential to true change is emotional tolerance. In this blog, we will...
by Myrthe Glasbergen | Mar 22, 2024 | Fear of failure, Perfectionism, Procrastination, Self-sabotage
Procrastination is a fascinating phenomenon. We often have dreams and desires, but when it is time to take action, we find ourselves getting distracted, or feeling resistance in the form of experiencing negative emotions such as anger, sadness, and anxiety. We become...
by Myrthe Glasbergen | Mar 19, 2024 | Fear, Fear of failure, Inspired Action, Perfectionism, Procrastination, Self-sabotage, Transformation
Fear of failure is a common fear that many people struggle with. It can hold us back from pursuing our dreams, creating the life we desire, and even transforming ourselves. In this blog, we will explore what fear of failure is, why we are afraid to fail, and how to...
by Myrthe Glasbergen | Mar 12, 2024 | Fear, Fear Of Abandonment, Relational trauma, Relationships
Have you ever felt the fear of abandonment or rejection? This fear is incredibly powerful and can have a significant impact on our relationships and personal growth. It holds us back from expressing ourselves authentically and achieving our dreams. In this blog, we...