by Myrthe Glasbergen MSc. | Oct 7, 2024 | Boundaries, Fear of Speaking up, People pleasing
In today’s world, many of us struggle with the fear of speaking up—whether it’s saying no, setting boundaries, or sharing our truth. This fear can hold you back from healing, growing, and creating the life you dream of. Learning how to overcome the fear of speaking up...
by Myrthe Glasbergen MSc. | Sep 22, 2024 | Emotional Neglect, Inner child, Intergenerational trauma, Relational trauma, The Mother Wound, The Wound Of Unworthiness, Trauma
In this blog, we will talk about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional and psychological pain caused...
by Myrthe Glasbergen MSc. | Sep 19, 2024 | Co-dependency, Complex Trauma, Emotional Neglect, Fear Of Abandonment, Fear of Rejection, Healing trauma, Inner child, Insecurity, Intergenerational trauma, masculine energy, Patriarchy, People pleasing, Perfectionism, Powerlessness, Relational trauma, The Father Wound
In this blog, we’re diving into the father wound—a deep, often overlooked issue that can shape your life in significant ways. We’ll explore what the father wound is, how it comes about, and the signs that might indicate you’ve experienced it....
by Myrthe Glasbergen MSc. | Sep 14, 2024 | Anxiety, Boundaries, Fear of Speaking up, People pleasing, Relational trauma
In this blog, we will explore the fear of conflict, especially the kind that arises when you’re about to express a need, set a boundary, or share your opinion, point of view, or dream. It’s that fear you feel when someone gets angry with you, disagrees, or says...
by Myrthe Glasbergen MSc. | Aug 30, 2024 | Anxiety, Authenticity, Boundaries, Fear Of Abandonment, Fear of Rejection, Fear of Speaking up, Guilt, People pleasing, Perfectionism, Relational trauma, Shadow Work
People pleasing is a common behavior that many of us struggle with, often without even realizing it. This tendency to prioritize others’ needs and feelings over our own can be deeply ingrained, stemming from childhood trauma, emotional neglect and societal...
by Myrthe Glasbergen MSc. | Aug 21, 2024 | Anxiety, Authenticity, Emotional Neglect, Healing trauma, Insecurity, Relational trauma, Self-acceptance, Self-discovery, Self-love, The Wound Of Unworthiness, Trauma
Living in a society like ours forces people to live in survival mode. This environment compels individuals to suppress their true selves to fit in and survive. The need to work hard every day to make ends meet adds to the pressure. For centuries, we’ve been...
by Myrthe Glasbergen MSc. | Aug 8, 2024 | Breaking free, Capitalism, Colonialism, Feminism, Intergenerational trauma, Liberation, masculine energy, Patriarchy, Shadow Work
In this blog we will explore what it means to decenter men, how you can use this concept for your benefit, and how it can benefit women and men to break free from oppressive societal and cultural conditioning and systems, and create new and better systems for all....
by Myrthe Glasbergen MSc. | Jul 27, 2024 | Guilt, Personal growth, Procrastination, Relationships, Self-sabotage, Transformation
Guilt is a complex emotion that often arises when we embark on a journey of personal growth and transformation. As we shed the roles and responsibilities we’ve carried for years, we may find ourselves grappling with a sense of guilt – a feeling that we’re...
by Myrthe Glasbergen MSc. | Jun 17, 2024 | Awakening, Breaking free, Capitalism, Colonialism, Liberation, Patriarchy, Self-discovery, Spiritual awakening, Survival Mode
We are living in a demanding and dysfunctional society that forces us to suppress our authentic selves from a young age, trapping us in a cycle of survival and conformity. This oppressive system disconnects us from our true nature, leaving us feeling lost, powerless,...
by Myrthe Glasbergen MSc. | Jun 8, 2024 | Capitalism, Complex Trauma, Patriarchy, Self-acceptance, Self-love, Shame, The Wound Of Unworthiness
In a world that often demands conformity and suppression of our true selves, the wound of unworthiness can be a deep and pervasive challenge. This collective wound, rooted in the patriarchal, oppressive, and emotionally immature systems we’ve inherited, can...
