Healing trauma Archives - Beyond Psychology

Healing the Father Wound: 6 Steps Towards Self-acceptance & Growth

by Myrthe Glasbergen MSc. | Sep 19, 2024 | Co-dependency, Complex Trauma, Emotional Neglect, Fear Of Abandonment, Fear of Rejection, Healing trauma, Inner child, Insecurity, Intergenerational trauma, masculine energy, Patriarchy, People pleasing, Perfectionism, Powerlessness, Relational trauma, The Father Wound

In this blog, we’re diving into the father wound—a deep, often overlooked issue that can shape your life in significant ways. We’ll explore what the father wound is, how it comes about, and the signs that might indicate you’ve experienced it....

The Wound Of Unworthiness: Why You Don’t Love Yourself

by Myrthe Glasbergen MSc. | Aug 21, 2024 | Anxiety, Authenticity, Emotional Neglect, Healing trauma, Insecurity, Relational trauma, Self-acceptance, Self-discovery, Self-love, The Wound Of Unworthiness, Trauma

Living in a society like ours forces people to live in survival mode. This environment compels individuals to suppress their true selves to fit in and survive. The need to work hard every day to make ends meet adds to the pressure. For centuries, we’ve been...

Complex Trauma: What is it & How to Deal With it?

by Myrthe Glasbergen MSc. | Mar 4, 2024 | Complex Trauma, Emotional Neglect, Healing trauma, Intergenerational trauma, Relational trauma, Trauma

In this blog, we will explore the concept of complex trauma and how it affects our society. Many people associate trauma with a single, significant event, but there is another type of trauma that can occur over a prolonged period of time – complex (or relational)...

Depression: A New Perspective

by Myrthe Glasbergen MSc. | Feb 22, 2024 | Depression, Emotion Regulation, Emotional maturity, Emotional Neglect, Healing trauma, Inner child, Insecurities, Loneliness, Personal growth, Purpose, Relational trauma, Self-discovery, Shadow Work, The Mother Wound, The Wound Of Unworthiness, Trauma

If you are someone who sometimes or often feels depressive or has a depression, then this blog is for you. In this blog, we will explore a different perspective on depression and how it can be seen as a coping mechanism rather than a disorder or disease. By...

Loneliness: A Result Of Emotional Neglect & Relational Trauma

by Generated By AI | Feb 14, 2024 | Emotional Neglect, Healing trauma, Inner child, Insecurities, Loneliness, Relational trauma

In our demanding, oppressive and emotionally immature society the importance of emotional support and safe attachment from a young age often gets overlooked. When a child doesn’t receive the emotional support and attachment it needs, it can internalize feelings...

How To Overcome Fear

by Myrthe Glasbergen MSc. | Dec 23, 2023 | Anxiety, Blog, Fear of failure, Healing trauma, Self-discovery, The healing journey, Transformation, Trauma

If there is one emotion that is often holding people back from healing from their past, expressing their authentic self, or transforming themselves and their lives, it is fear. The fear of being rejected, abandoned, or fail for example. But fear can manifest itself in...