The Wound Of Unworthiness: Why You Don’t Love Yourself

The Wound Of Unworthiness: Why You Don’t Love Yourself

Reading time: 17 minutes “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” – Albert Camus If there is one thing I discovered after working with thousands of clients from all over the world...
Trauma-Informed Healing: Reclaiming the Inner Child and Self-Worth

Trauma-Informed Healing: Reclaiming the Inner Child and Self-Worth

Reading time: 7 minutes Trauma Informed Healing: Seeing the Full Picture Trauma-informed healing is not about fixing what is broken. It is about understanding what happened, not only to you as an individual but also to the world you were born into. A trauma informed...
Do You Feel Like You Don’t Belong Anywhere? Read This.

Do You Feel Like You Don’t Belong Anywhere? Read This.

Reading time: 8 minutes Do you sometimes, or often, feel like you don’t belong anywhere? It doesn’t matter where you are, whether you’re with friends, family, at work, in a supermarket, at a festival, in a bar, or even just walking down the street. No matter the...