by Myrthe Glasbergen | Mar 24, 2023 | Anxiety, Blog, Breaking free, Depression, Healing trauma, Heart journey, Inner child, Insecurities, Intergenerational trauma, Liberation, Personal growth, Purpose, Self-acceptance, Self-discovery, Self-love, Spiritual awakening, The healing journey, Trauma
The world of illusions We live in a dysfunctional, demanding, competitive, discriminative, oppressive, hierarchical, fear-based, (mind-)controlling and individualistic society, that is almost solely focused on personal gain, and unfortunately mostly suitable for...
by Myrthe Glasbergen | Mar 10, 2023 | Anxiety, Blog, Depression, Fear of failure, Healing trauma, Inner child, Intergenerational trauma, Liberation, Nervous system regulation, People pleasing, Perfectionism, Personal growth, Self-acceptance, Self-discovery, Self-love, The healing journey
The truth behind your (hyper)sensitivity What’s next? Are you ready to discover more about yourself and why you are who you are?Are you ready to for once and for all take a deep dive inside and transform yourself and your life?So that you can finally create the...
by Myrthe Glasbergen | Feb 12, 2023 | Anxiety, Blog, Breaking free, Depression, Fear of failure, Healing trauma, Inner child, Insecurities, Intergenerational trauma, Liberation, Nervous system regulation, People pleasing, Perfectionism, Personal growth, Self-acceptance, Self-discovery, Self-love, The healing journey
I was already busy with personal growth, healing, transformation and spirituality for almost 6 years and yes, I was growing in confidence, self-love and trust and there had been some major changes in my life. But still there were times that I felt stuck, unfree,...
by Myrthe Glasbergen | Jan 28, 2023 | Anxiety, Breaking free, Depression, Fear of failure, Healing trauma, Inner child, Intergenerational trauma, Liberation, Nervous system regulation, People pleasing, Perfectionism, Personal growth, Purpose, Self-acceptance, Self-discovery, Self-love, The healing journey, Trauma
Maybe we all (vaguely) know the concept of fight or flight response. It’s what is known as the automatic involuntary response of the brain to a (perceived) threat. I also like to call it our internal survival system. Designed to keep us safe, healthy and… alive! When...
by Myrthe Glasbergen | Nov 27, 2022 | Breaking free, Healing trauma, Inner child, Intergenerational trauma, Liberation, Short-read, The healing journey, Trauma
I hope one day we all understand that the continuous search for who we are, and continuously investing in personal growth, is nothing more than… us trying to find a way to feel safe enough to express who we truly are. I would always advise to anyone asking: stop with...
