Intergenerational trauma Archives

Decentering Men: Unlock the Hidden Power of Women’s Liberation

by Myrthe Glasbergen | Jan 29, 2025 | Breaking free, Capitalism, Colonialism, Feminism, Intergenerational trauma, Liberation, masculine energy, Patriarchy, Shadow Work

Reading time: 7 minutes For too long, women have been silently navigating a world designed to keep them small. But there comes a time when staying small is no longer an option. Decentering men is not about conflict or rejection, it’s a radical and liberating act of...

Healing The Mother Wound: Reparenting Your Inner Child

by Myrthe Glasbergen | Sep 22, 2024 | Emotional Neglect, Inner child, Intergenerational trauma, Relational trauma, The Mother Wound, The Wound Of Unworthiness, Trauma

In this blog, we will talk about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional and psychological pain caused...

Healing the Father Wound: 6 Steps Towards Self-acceptance & Growth

by Myrthe Glasbergen | Sep 19, 2024 | Co-dependency, Complex Trauma, Emotional Neglect, Fear Of Abandonment, Fear of Rejection, Healing trauma, Inner child, Insecurity, Intergenerational trauma, masculine energy, Patriarchy, People pleasing, Perfectionism, Powerlessness, Relational trauma, The Father Wound

In this blog, we’re diving into the father wound—a deep, often overlooked issue that can shape your life in significant ways. We’ll explore what the father wound is, how it comes about, and the signs that might indicate you’ve experienced it....

Complex Trauma: What is it & How to Deal With it?

by Myrthe Glasbergen | Mar 4, 2024 | Complex Trauma, Emotional Neglect, Healing trauma, Intergenerational trauma, Relational trauma, Trauma

In this blog, we will explore the concept of complex trauma and how it affects our society. Many people associate trauma with a single, significant event, but there is another type of trauma that can occur over a prolonged period of time – complex (or relational)...

Emotional Neglect & Relational Trauma: The Silent Epidemic

by Myrthe Glasbergen | Nov 13, 2023 | Anxiety, Breaking free, Depression, Emotional maturity, Healing trauma, Inner child, Insecurities, Intergenerational trauma, Relational trauma, The healing journey, Transformation, Trauma

Our demanding and emotionally immature society sets the stage for us to experience emotional neglect & relational trauma from a young age. Various tactics, such as fear-based mind control, shaming, blaming, punishing, rejecting, ridiculing, or ostracizing...

The World Doesn’t Need To Be Saved

by Myrthe Glasbergen | Aug 11, 2023 | Breaking free, Capitalism, Colonialism, Emotional maturity, Freedom, Healing trauma, Heart journey, Intergenerational trauma, Liberation, Patriarchy, Relational trauma, The healing journey, Trauma

If there is something that I am very passionate about it is spreading awareness and helping people to heal themselves, so that they will find the courage to use their talents and gifts to make the world a better place. And you know, at first, I started this journey...