by Myrthe Glasbergen | Mar 4, 2024 | Complex Trauma, Emotional Neglect, Healing trauma, Intergenerational trauma, Relational trauma, Trauma
In this blog, we will explore the concept of complex trauma and how it affects our society. Many people associate trauma with a single, significant event, but there is another type of trauma that can occur over a prolonged period of time – complex (or relational)...
by Myrthe Glasbergen | Feb 11, 2024 | Anxiety, Depression, Emotional maturity, Emotional Neglect, Fear of failure, Healing trauma, Inner child, Intergenerational trauma, People pleasing, Perfectionism, Personal growth, Relational trauma, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma
The relationship with our mother is not only the first relationship we have in life, but also the most important one. It shapes our sense of self, influences our perception of the world, and impacts the way we attach to ourselves and others. Additionally, it plays a...
by Myrthe Glasbergen | Nov 13, 2023 | Anxiety, Breaking free, Depression, Emotional maturity, Healing trauma, Inner child, Insecurities, Intergenerational trauma, Relational trauma, The healing journey, Transformation, Trauma
Our demanding and emotionally immature society sets the stage for us to experience emotional neglect & relational trauma from a young age. Various tactics, such as fear-based mind control, shaming, blaming, punishing, rejecting, ridiculing, or ostracizing...
by Myrthe Glasbergen | Aug 11, 2023 | Breaking free, Capitalism, Colonialism, Emotional maturity, Freedom, Healing trauma, Heart journey, Intergenerational trauma, Liberation, Patriarchy, Relational trauma, The healing journey, Trauma
If there is something that I am very passionate about it is spreading awareness and helping people to heal themselves, so that they will find the courage to use their talents and gifts to make the world a better place. And you know, at first, I started this journey...
by Myrthe Glasbergen | Jul 24, 2023 | Anxiety, Blog, Breaking free, Depression, Healing trauma, Heart journey, Inner child, Insecurities, Intergenerational trauma, Liberation, Personal growth, Purpose, Self-acceptance, Self-discovery, Self-love, Spiritual awakening, The healing journey, Trauma
We live in a dysfunctional, demanding, competitive, oppressive, hierarchical, fear-based, (mind-)controlling and individualistic society. A society that is almost solely focused on personal gain, and unfortunately mostly suitable for white heteronormative men. This...
by Myrthe Glasbergen | Mar 28, 2023 | Anxiety, Healing trauma, Intergenerational trauma, Nervous system regulation, People pleasing, Stress, Survival Mode, Trauma
In times of stress, our brains instinctively switch into survival mode, triggering the fight, flight, freeze, or fawn response. Understanding these primal reactions can help us navigate and cope with challenging situations effectively. Let’s delve into how these...
