by Myrthe Glasbergen MSc. | Jun 17, 2024 | Awakening, Breaking free, Capitalism, Colonialism, Liberation, Patriarchy, Self-discovery, Spiritual awakening, Survival Mode
We are living in a demanding and dysfunctional society that forces us to suppress our authentic selves from a young age, trapping us in a cycle of survival and conformity. This oppressive system disconnects us from our true nature, leaving us feeling lost, powerless,...
by Myrthe Glasbergen MSc. | Mar 28, 2023 | Anxiety, Healing trauma, Intergenerational trauma, Nervous system regulation, People pleasing, Stress, Survival Mode, Trauma
In times of stress, our brains instinctively switch into survival mode, triggering the fight, flight, freeze, or fawn response. Understanding these primal reactions can help us navigate and cope with challenging situations effectively. Let’s delve into how these...