Heal yourself.
Anytime, anywhere.

The psychologist in your pocket.

e.g. "why do I always say yes"

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Guided by Myrthe
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HOW CAN WE HELP?

What are you carrying right now?

People pleasing, and losing yourself in others→ Shame that makes you feel too much, or never enough→ Anger you learned to swallow→ Fear that you'll be left→ A body you don't feel safe in→ Something else→

The Psychologist In Your Pocket

For a fraction of the price of a regular course of sessions, you get a full library of guided sessions, somatic exercises and self-healing tools, created by a psychologist. Heal at your own pace, whenever you need it, without a waitlist.

How it works

Three steps back to yourself


  1. Choose what you feel

    From overthinking to grief, find the sessions made for exactly that.


  2. Press play

    Guided sessions and somatic exercises that bring you out of your head and into your body.


  3. Feel the shift

    Come back whenever you need to. Every session is yours to repeat, at your own pace.

What's inside.

One library, many ways in. Choose the format that fits how you feel today.

  • Guided somatic sessions

    Slow, body based sessions that help your nervous system settle.

  • Part work sessions

    Meet the parts of you that learned to protect you, and listen to what they need.

  • Meditations

    Gentle practices to come back to yourself.

  • Visualizations

    Imagery that helps your body feel safe again.

  • Toolkits

    Several sessions on one theme, for deeper work.

  • Courses

    Step by step learning, at your own pace.

  • E-books, workbooks and PDF guides

    Understand the patterns behind what you feel, and work with them on paper.

Start here

Try one, for free.

Feel the difference in your body before you decide.

Your Yes and Your No is a free 17 minute guided somatic practice. It helps you feel your own yes and no again, in the one place they were never really gone.

Get free access

Leave your name and email and we send it to you directly. No spam, unsubscribe anytime.

NO WAITLIST

Healing doesn't wait for an appointment. Neither should the tools for it.

Not one tool. Not a waitlist. Everything, always available, for as long as you're working on yourself. Explore the membership From €9,99/month · cancel anytime
Myrthe Glasbergen, psychologist and founder of Beyond Psychology
About the founder

Myrthe Glasbergen, MSc.

Psychologist, writer and founder of Beyond Psychology

Her work explores what it means to become autonomous, sovereign, emotionally mature and free, beyond inherited conditioning, relational patterns and the systems that shaped you into someone smaller than you are.

Every session in the library is created by her, so you can have the psychologist in your pocket, anytime and anywhere.