by Myrthe Glasbergen | May 10, 2023 | Anxiety, Blog, Depression, Fear of failure, Healing trauma, Inner child, Intergenerational trauma, Liberation, Nervous system regulation, People pleasing, Perfectionism, Personal growth, Self-acceptance, Self-discovery, Self-love, The healing journey
The Truth behind your (Hyper)Sensitivity Away from traditional talk therapy, Beyond Psychology offers new tools for healing with spoken word, voice healing, music & song. Our tools speak directly to the emotions and trauma stored in the body and heal mental,...
by Myrthe Glasbergen | Apr 12, 2023 | Anxiety, Blog, Breaking free, Depression, Fear of failure, Healing trauma, Inner child, Insecurities, Intergenerational trauma, Liberation, Nervous system regulation, People pleasing, Perfectionism, Personal growth, Self-acceptance, Self-discovery, Self-love, The healing journey
I was already busy with personal growth, healing, transformation and spirituality for almost 6 years and yes, I was growing in confidence, self-love and trust and there had been some major changes in my life. But still there were times that I felt stuck, unfree,...
by Myrthe Glasbergen | Mar 28, 2023 | Anxiety, Breaking free, Depression, Fear of failure, Healing trauma, Inner child, Intergenerational trauma, Liberation, Nervous system regulation, People pleasing, Perfectionism, Personal growth, Purpose, Self-acceptance, Self-discovery, Self-love, The healing journey, Trauma
Maybe we all (vaguely) know the concept of fight or flight response. It’s what is known as the automatic involuntary response of the brain to a (perceived) threat. I also like to call it our internal survival system. Designed to keep us safe, healthy and… alive! When...