by Myrthe Glasbergen | Mar 10, 2023 | Anxiety, Blog, Depression, Fear of failure, Healing trauma, Inner child, Intergenerational trauma, Liberation, Nervous system regulation, People pleasing, Perfectionism, Personal growth, Self-acceptance, Self-discovery, Self-love, The healing journey
The truth behind your (hyper)sensitivity What’s next? Are you ready to discover more about yourself and why you are who you are?Are you ready to for once and for all take a deep dive inside and transform yourself and your life?So that you can finally create the...
by Myrthe Glasbergen | Feb 12, 2023 | Anxiety, Blog, Breaking free, Depression, Fear of failure, Healing trauma, Inner child, Insecurities, Intergenerational trauma, Liberation, Nervous system regulation, People pleasing, Perfectionism, Personal growth, Self-acceptance, Self-discovery, Self-love, The healing journey
I was already busy with personal growth, healing, transformation and spirituality for almost 6 years and yes, I was growing in confidence, self-love and trust and there had been some major changes in my life. But still there were times that I felt stuck, unfree,...
by Myrthe Glasbergen | Jan 28, 2023 | Anxiety, Breaking free, Depression, Fear of failure, Healing trauma, Inner child, Intergenerational trauma, Liberation, Nervous system regulation, People pleasing, Perfectionism, Personal growth, Purpose, Self-acceptance, Self-discovery, Self-love, The healing journey, Trauma
Maybe we all (vaguely) know the concept of fight or flight response. It’s what is known as the automatic involuntary response of the brain to a (perceived) threat. I also like to call it our internal survival system. Designed to keep us safe, healthy and… alive! When...
