by Myrthe Glasbergen | Mar 4, 2024 | Complex Trauma, Emotional Neglect, Healing trauma, Intergenerational trauma, Relational trauma, Trauma
In this blog, we will explore the concept of complex trauma and how it affects our society. Many people associate trauma with a single, significant event, but there is another type of trauma that can occur over a prolonged period of time – complex (or relational)...
by Myrthe Glasbergen | Feb 22, 2024 | Depression, Emotion Regulation, Emotional maturity, Emotional Neglect, Healing trauma, Inner child, Insecurities, Loneliness, Personal growth, Purpose, Relational trauma, Self-discovery, Shadow Work, The Mother Wound, The Wound Of Unworthiness, Trauma
If you are someone who sometimes or often feels depressive or has a depression, then this blog is for you. In this blog, we will explore a different perspective on depression and how it can be seen as a coping mechanism rather than a disorder or disease. By...
by Generated By AI | Feb 19, 2024 | Anxiety, Authenticity, Emotional Neglect, Healing trauma, Insecurity, Relational trauma, Self-acceptance, Self-discovery, Self-love, The Wound Of Unworthiness, Trauma
Living in our current society often pushes individuals into a survival mode, where they feel the need to suppress their true selves in order to fit in and adapt. This constant pressure to survive and meet societal expectations can lead to a lack of emotional...
by Myrthe Glasbergen | Feb 11, 2024 | Anxiety, Depression, Emotional maturity, Emotional Neglect, Fear of failure, Healing trauma, Inner child, Intergenerational trauma, People pleasing, Perfectionism, Personal growth, Relational trauma, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma
The relationship with our mother is not only the first relationship we have in life, but also the most important one. It shapes our sense of self, influences our perception of the world, and impacts the way we attach to ourselves and others. Additionally, it plays a...
by Myrthe Glasbergen | Feb 4, 2024 | Anxiety, Learned Helplessness, Powerlessness, Self-discovery, Transformation, Trauma
Experiencing powerlessness in life can stem from a deep suppression of parts of your authentic self. This suppression may have originated from childhood trauma, negative experiences, or societal conditioning that led you to believe certain aspects of yourself were...
by Myrthe Glasbergen | Dec 23, 2023 | Anxiety, Blog, Fear of failure, Healing trauma, Self-discovery, The healing journey, Transformation, Trauma
If there is one emotion that is often holding people back from healing from their past, expressing their authentic self, or transforming themselves and their lives, it is fear. The fear of being rejected, abandoned, or fail for example. But fear can manifest itself in...