by Myrthe (May) | Jun 11, 2023 | Anxiety, Blog, Breaking free, Depression, Fear of failure, Freedom, Inner child, Insecurities, Liberation, Purpose, Self-discovery, Spiritual awakening, The healing journey
The other day it just hit me again… After so many times… But this time it hit on a very deep level… You already know who you are. You don’t have to look for it, or think about it in any way. You never forgot it either. It’s right in front...
by Myrthe (May) | May 10, 2023 | Anxiety, Blog, Depression, Fear of failure, Healing trauma, Inner child, Intergenerational trauma, Liberation, Nervous system regulation, People pleasing, Perfectionism, Personal growth, Self-acceptance, Self-discovery, Self-love, The healing journey
The Truth behind your (Hyper)Sensitivity Away from traditional talk therapy, Beyond Psychology offers new tools for healing with spoken word, voice healing, music & song. Our tools speak directly to the emotions and trauma stored in the body and heal mental,...
by Myrthe (May) | Apr 12, 2023 | Anxiety, Blog, Breaking free, Depression, Fear of failure, Healing trauma, Inner child, Insecurities, Intergenerational trauma, Liberation, Nervous system regulation, People pleasing, Perfectionism, Personal growth, Self-acceptance, Self-discovery, Self-love, The healing journey
I was already busy with personal growth, healing, transformation and spirituality for almost 6 years and yes, I was growing in confidence, self-love and trust and there had been some major changes in my life. But still there were times that I felt stuck, unfree,...
by Myrthe (May) | Mar 28, 2023 | Anxiety, Breaking free, Depression, Fear of failure, Healing trauma, Inner child, Intergenerational trauma, Liberation, Nervous system regulation, People pleasing, Perfectionism, Personal growth, Purpose, Self-acceptance, Self-discovery, Self-love, The healing journey, Trauma
Maybe we all (vaguely) know the concept of fight or flight response. It’s what is known as the automatic involuntary response of the brain to a (perceived) threat. I also like to call it our internal survival system. Designed to keep us safe, healthy and… alive! When...