by Myrthe Glasbergen | Aug 30, 2024 | Anxiety, Authenticity, Boundaries, Fear Of Abandonment, Fear of Rejection, Fear of Speaking up, Guilt, People pleasing, Perfectionism, Relational trauma, Shadow Work
People pleasing is a common behavior that many of us struggle with, often without even realizing it. This tendency to prioritize others’ needs and feelings over our own can be deeply ingrained, stemming from childhood trauma, emotional neglect and societal...
by Myrthe Glasbergen | Apr 28, 2024 | Fear of failure, Perfectionism, Procrastination, Self-acceptance, Self-discovery, Self-sabotage, Shame
Perfectionism is often viewed as a character trait, something to be proud of. However, the truth is that perfectionism is not a desirable quality, but rather a coping mechanism developed to deal with deeper emotional wounds and insecurities. It is a way of sabotaging...
by Myrthe Glasbergen | Mar 22, 2024 | Fear of failure, Perfectionism, Procrastination, Self-sabotage
Procrastination is a fascinating phenomenon. We often have dreams and desires, but when it is time to take action, we find ourselves getting distracted, or feeling resistance in the form of experiencing negative emotions such as anger, sadness, and anxiety. We become...
by Myrthe Glasbergen | Mar 19, 2024 | Fear, Fear of failure, Inspired Action, Perfectionism, Procrastination, Self-sabotage, Transformation
Fear of failure is a common fear that many people struggle with. It can hold us back from pursuing our dreams, creating the life we desire, and even transforming ourselves. In this blog, we will explore what fear of failure is, why we are afraid to fail, and how to...