by Myrthe Glasbergen MSc. | Jul 27, 2024 | Guilt, Personal growth, Procrastination, Relationships, Self-sabotage, Transformation
Guilt is a complex emotion that often arises when we embark on a journey of personal growth and transformation. As we shed the roles and responsibilities we’ve carried for years, we may find ourselves grappling with a sense of guilt – a feeling that we’re...
by Myrthe Glasbergen MSc. | Apr 28, 2024 | Fear of failure, Perfectionism, Procrastination, Self-acceptance, Self-discovery, Self-sabotage, Shame
Perfectionism is often viewed as a character trait, something to be proud of. However, the truth is that perfectionism is not a desirable quality, but rather a coping mechanism developed to deal with deeper emotional wounds and insecurities. It is a way of sabotaging...
by Myrthe Glasbergen MSc. | Mar 22, 2024 | Fear of failure, Perfectionism, Procrastination, Self-sabotage
Procrastination is a fascinating phenomenon. We often have dreams and desires, but when it is time to take action, we find ourselves getting distracted, or feeling resistance in the form of experiencing negative emotions such as anger, sadness, and anxiety. We become...
by Myrthe Glasbergen MSc. | Mar 19, 2024 | Fear, Fear of failure, Inspired Action, Perfectionism, Procrastination, Self-sabotage, Transformation
Fear of failure is a common fear that many people struggle with. It can hold us back from pursuing our dreams, creating the life we desire, and even transforming ourselves. In this blog, we will explore what fear of failure is, why we are afraid to fail, and how to...
by Myrthe Glasbergen MSc. | Oct 13, 2023 | Breaking free, Inspired Action, Personal growth, Self-acceptance, Self-discovery, Self-sabotage, Transformation
Personal transformation is a journey that many of us embark on in search of a more fulfilling and purposeful life. We yearn to create the dreams and visions that lie within us, and to express our authentic selves. However, the key to achieving this transformation is...
by Myrthe Glasbergen MSc. | Apr 12, 2023 | Self-sabotage
I was already busy with personal growth, healing, transformation and spirituality for almost 6 years and I was growing in confidence, self-love and trust and there had been some major changes in my life. But still there were times that I felt stuck, unfree,...