🧡 Relationships Archives

Hypersensitivity: What It Truly Is & How To Overcome It

by Myrthe Glasbergen | Jan 3, 2026 | Hypersensitivity, Inner child healing, Nervous system regulation, People pleasing, 🌿 Anxiety, 💎 Myrthe Glasbergen

Reading time: 7 minutes Hypersensitivity is commonly described as feeling overstimulated, emotionally overwhelmed, or easily drained by social interaction and environmental input. Many people assume this experience means they are simply more sensitive than others, or...

Emotional Neglect & Relational Trauma: The Silent Epidemic

by Myrthe Glasbergen | Dec 29, 2025 | Breaking free, Depression, Emotional maturity, Inner child healing, Intergenerational trauma, Relational trauma, Trauma, 🌿 Anxiety, 💎 Myrthe Glasbergen

Reading time: 7 minutes Emotional neglect and relational trauma rarely announce themselves loudly. They do not always come from overt abuse or dramatic events, but from what was missing: emotional presence, attunement, and safety. In a society that values performance,...

From Not Enough to Wholeness: The Girl Without Hands and the Father Wound

by Raya Salomé Goldstein | Dec 23, 2025 | Archetypes & Myth, Masculinity & Healing, Society & Culture, Storytelling, The Father Wound, 💎 Raya Goldstein, 🧡 Relationships

Reading time: 9 minutes A feeling of not being enough, attachment disorders, and recurring relationship patterns — these are some of the ways the father wound can manifest within us. Caused by the absence of the father figure during childhood – either emotionally or...

Anger Release: How to Release Stored Anger, Heal Suppressed Hurt, and Reclaim Emotional Power

by Myrthe Glasbergen | Dec 23, 2025 | Anger, Boundaries, Emotion Regulation, Emotional maturity, 🧠 Emotions, 💎 Myrthe Glasbergen

Reading time: 6 minutes Anger release is not about learning to control your anger. It is about understanding what your anger is trying to communicate and helping your body let go of the emotional weight it has been carrying for years. When you grow up with emotional...

This Is How I Left A Narcissistic Relationship

by Theodora van Dun | Dec 17, 2025 | Attachment, Authenticity, Boundaries, Breaking free, Co-dependency, Complex Trauma, Fawning, Narcissism, People pleasing, Relational trauma, Self-love, Storytelling, ⭐️ Self-worth & Identity, 🧡 Relationships, 💎 Theodora van Dun

Reading time: 13 minutes “I was standing in the kitchen of the Spiritual Lodge. I was cutting veggies in a biodynamic way and feeling his body in close proximity to mine. The Love Bomb For the last three weeks I had been initiated into the wondrous world of...

Healing the Inner Child: What It Really Means and Why It’s So Often Misunderstood

by Myrthe Glasbergen | Dec 13, 2025 | Attachment, Inner child healing, Trauma-informed healing, 💎 Myrthe Glasbergen, 🧡 Relationships

Reading time: 9 minutes Healing the inner child has become one of the most widely used phrases in contemporary psychology and personal growth. It appears in therapy rooms, self-help books, social media posts, and online courses, often presented as an essential step...