Healing the Father Wound: Why You’re Still Looking for His Approval and How to Stop

Healing the Father Wound: Why You’re Still Looking for His Approval and How to Stop

Reading time: 14 minutes You don’t think about him that much. Or maybe you do, but not in the way that seems significant. He’s just your father. He did his best. He provided. He was there, mostly. And still. You find yourself attracted to men who keep you...
Why Breaking Free From Patriarchy Feels Like Dying (And Why You Have to do it Anyway)

Why Breaking Free From Patriarchy Feels Like Dying (And Why You Have to do it Anyway)

Reading time: 7 minutes To become a sovereign woman and start with breaking free from patriarchy, you have to be willing to say no to systems that keep you small. But that’s not as easy and logical as it sounds. Because you have been brought up into these systems from...
Why Can’t I Say No? This Is Why Your Voice Freezes (And How to Free It)

Why Can’t I Say No? This Is Why Your Voice Freezes (And How to Free It)

Reading time: 9 minutes If you ever asked yourself: why can’t I say no? You probably had a moment where you wanted to speak up, say something, set a boundary, share a preference, but you just… didn’t. As if something inside you froze. Your throat felt...
Decentering Men: Why Breaking Free from Patriarchy Starts Within

Decentering Men: Why Breaking Free from Patriarchy Starts Within

Reading time: 12 minutes Let me be upfront about something: decentering men is not a man-hating concept. It is not about cutting men out of your life, rejecting relationships, or declaring some kind of gender war. I am in relationship with men. I love men. I deeply...