Fear of Disappointing Others: This is Why You Panic

Fear of Disappointing Others: This is Why You Panic

by | Feb 8, 2026 | Attachment, Boundaries, Co-dependency, Coping Mechanisms, Fawning, Fear Of Abandonment, Fear of failure, Fear of Rejection, Fear of Speaking up, Inner child healing, Loneliness, Nervous system regulation, People pleasing, Perfectionism, The Wound Of Unworthiness, Trauma-informed healing, 🌿 Anxiety, 🧠 Emotions, 💎 Myrthe Glasbergen, 🧡 Relationships, 🔥 Stress and the body

Reading time: 6 minutes You might recognize this. Someone is disappointed in you.They do not shout. They do not reject you outright.Maybe they sigh. Maybe they pull back slightly. Maybe they say they expected something else. And inside, everything happens at once....
Feeling Like You Don’t Belong Anywhere? Here’s Why

Feeling Like You Don’t Belong Anywhere? Here’s Why

by | Jan 2, 2025 | Authenticity, Fear of Rejection, Loneliness, Self-acceptance, Self-discovery, Self-love, Shame, The Wound Of Unworthiness, ⭐️ Self-worth & Identity, 🌿 Anxiety, 💎 Myrthe Glasbergen, 🧡 Relationships

Reading time: 8 minutes Do you sometimes, or often, feel like you don’t belong anywhere? It doesn’t seem to matter where you are. You might be with friends, with family, at work, in a supermarket, at a festival, in a bar, or simply walking down the street. Still,...
Depression: A New Perspective

Depression: A New Perspective

by | Feb 22, 2024 | Depression, Emotion Regulation, Emotional maturity, Emotional Neglect, Inner child healing, Loneliness, Purpose, Relational trauma, Self-discovery, Shadow Work, The Mother Wound, The Wound Of Unworthiness, Trauma, 💎 Myrthe Glasbergen

Reading time: 7 minutes Depression is commonly understood as a disorder, an illness, or a chemical imbalance that somehow develops inside a person. From that perspective, depression appears as something that has gone wrong, something to be corrected, managed, or...