The Wound Of Unworthiness: Why You Don’t Love Yourself

The Wound Of Unworthiness: Why You Don’t Love Yourself

by | Nov 2, 2025 | Authenticity, Emotional Neglect, Insecurity, Relational trauma, Self-acceptance, Self-discovery, Self-love, The Wound Of Unworthiness, Trauma, ⭐️ Self-worth & Identity, 🌿 Anxiety, 💎 Myrthe Glasbergen

Reading time: 17 minutes “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” – Albert Camus If there is one thing I discovered after working with thousands of clients from all over the world...
From Good Girl to Free Woman: The Death of Patriarchal Womanhood

From Good Girl to Free Woman: The Death of Patriarchal Womanhood

by | Oct 4, 2025 | Authenticity, Feminism, Liberation, Patriarchy, Shadow Work, Society & Culture, The Male Gaze, ⭐️ Self-worth & Identity, 💎 Myrthe Glasbergen, 🧡 Relationships

Reading time: 13 minutes Let’s get one thing clear from the start: patriarchal womanhood is not real. It’s a joke. It’s a performance. It’s a script written by men, for men, with women cast as the eternal supporting act. Lately, I’ve been reading The Tragedy of...
We Live In A Society Of Unfinished Movements & Blocked Life Force Energy

We Live In A Society Of Unfinished Movements & Blocked Life Force Energy

by | Jun 22, 2025 | Authenticity, Breaking free, Depression, Liberation, ⭐️ Self-worth & Identity, 🌱 Burn-out, 💎 Iris Savonije, 🔥 Stress and the body

Reading time: 7 minutes A lot of times, when people think of trauma or healing, they think it’s all about the painful things that happened in the past. But it’s also about all the ways we are restricting or holding back our life force energy in the present moment as a...
How to Stop People Pleasing

How to Stop People Pleasing

by , | Feb 28, 2025 | Authenticity, Boundaries, Fear Of Abandonment, Fear of Rejection, Fear of Speaking up, Guilt, People pleasing, Perfectionism, Relational trauma, Shadow Work, 🌿 Anxiety, 💎 Myrthe Glasbergen, 🧡 Relationships

Reading time: 8 minutes People pleasing is a common behavior that many of us struggle with, often without even realizing it. This tendency to prioritize others’ needs and feelings over our own can be deeply ingrained, stemming from childhood trauma, emotional...
Do You Feel Like You Don’t Belong Anywhere? Read This.

Do You Feel Like You Don’t Belong Anywhere? Read This.

by | Jan 2, 2025 | Authenticity, Fear of Rejection, Loneliness, Self-acceptance, Self-discovery, Self-love, Shame, The Wound Of Unworthiness, ⭐️ Self-worth & Identity, 🌿 Anxiety, 💎 Myrthe Glasbergen, 🧡 Relationships

Reading time: 8 minutes Do you sometimes, or often, feel like you don’t belong anywhere? It doesn’t matter where you are, whether you’re with friends, family, at work, in a supermarket, at a festival, in a bar, or even just walking down the street. No matter the...