Emotional Neglect Archives

The Wound Of Unworthiness: Why You Don’t Love Yourself

by Myrthe Glasbergen | Nov 2, 2025 | Authenticity, Emotional Neglect, Insecurity, Relational trauma, Self-acceptance, Self-discovery, Self-love, The Wound Of Unworthiness, Trauma, ⭐️ Self-worth & Identity, 🌿 Anxiety, 💎 Myrthe Glasbergen

Reading time: 17 minutes “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” – Albert Camus If there is one thing I discovered after working with thousands of clients from all over the world...

Somatic Tools for Emotions: How Body-Based Healing Transforms Trauma

by Myrthe Glasbergen | May 18, 2025 | Anger, Emotion Regulation, Emotional maturity, Emotional Neglect, Grief, Guilt, Nervous system regulation, Shame, Stress, Suppressed Emotions, Trauma, 🌿 Anxiety, 🧠 Emotions, 🧡 Relationships, 🔥 Stress and the body

Reading time: 4 minutes Somatic Tools for Emotions: Reconnecting with the Body’s Intelligence We live in a world that teaches us to analyze everything but feel very little. When we experience pain or discomfort, we often move away from it instead of into it. Yet...

Healing The Mother Wound: What is it & How to do it?

by Myrthe Glasbergen | Sep 22, 2024 | Emotional Neglect, Inner child healing, Intergenerational trauma, Relational trauma, The Mother Wound, The Wound Of Unworthiness, Trauma, 💎 Myrthe Glasbergen

Reading time: 8 minutes The relationship with your mother is the first place where your nervous system learns what it means to be in relationship at all. Long before you can think, speak, or understand your environment, your body is already forming conclusions about...

Healing the Father Wound: 6 Steps Towards Self-acceptance & Growth

by Myrthe Glasbergen | Sep 19, 2024 | Co-dependency, Complex Trauma, Emotional Neglect, Fear Of Abandonment, Fear of Rejection, Inner child healing, Insecurity, Intergenerational trauma, Patriarchy, People pleasing, Perfectionism, Powerlessness, Relational trauma, The Father Wound, Trauma, 💎 Myrthe Glasbergen

Reading time: 10 minutes In this blog, we’re diving into the father wound—a deep, often overlooked issue that can shape your life in significant ways. We’ll explore what the father wound is, how it comes about, and the signs that might indicate...

Complex Trauma: What is it & How to Deal With it?

by Myrthe Glasbergen | Mar 4, 2024 | Complex Trauma, Emotional Neglect, Intergenerational trauma, Relational trauma, Trauma, 💎 Myrthe Glasbergen

Reading time: 8 minutes In this blog, we will explore the concept of complex trauma and how it affects our society. Many people associate trauma with a single, significant event, but there is another type of trauma that can occur over a prolonged period of time –...

Depression: A New Perspective

by Myrthe Glasbergen | Feb 22, 2024 | Depression, Emotion Regulation, Emotional maturity, Emotional Neglect, Inner child healing, Loneliness, Purpose, Relational trauma, Self-discovery, Shadow Work, The Mother Wound, The Wound Of Unworthiness, Trauma, 💎 Myrthe Glasbergen

Reading time: 7 minutes Depression is commonly understood as a disorder, an illness, or a chemical imbalance that somehow develops inside a person. From that perspective, depression appears as something that has gone wrong, something to be corrected, managed, or...