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Stop Numbing Out: The Truth About Meditation and Emotional Numbness

Stop Numbing Out: The Truth About Meditation and Emotional Numbness

by Myrthe Glasbergen | Jun 17, 2025 | Nervous system regulation, Spiritual awakening, Suppressed Emotions, 🌱 Burn-out, 🧠 Emotions, πŸ’Ž Myrthe Glasbergen, πŸ”₯ Stress and the body

Reading time: 8 minutes Meditation. Yoga. Silence. Breathwork. These are the practices we’re told will help us heal. Tools that promise transformation, peace, emotional regulation, even awakening. But what if that peace you’re chasing – that quiet,...
  • We Live In A Society Of Unfinished Movements & Blocked Life Force Energy
  • Stop Numbing Out: The Truth About Meditation and Emotional Numbness
  • Emotional Safety In Healing: Why It’s Not Enough
  • Reclaiming Anger: How to Heal, Set Boundaries, and Find Your True Power
  • Unlock the Power of Anger: Break Free from Cultural Conditioning

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