by Myrthe Glasbergen | Jul 27, 2024 | Guilt, Personal growth, Procrastination, Relationships, Self-sabotage, Transformation
Guilt is a complex emotion that often arises when we embark on a journey of personal growth and transformation. As we shed the roles and responsibilities we’ve carried for years, we may find ourselves grappling with a sense of guilt – a feeling that we’re...
by Myrthe Glasbergen | May 31, 2024 | Breaking free, Liberation, Personal growth, Self-acceptance, Self-love
If you have a desire for true healing, change and transformation in your life, and to meet your true self, then there is one thing that you should do. The only thing in my honest opinion that’s really necessary to get you started with your journey of healing and...
by Myrthe Glasbergen | Feb 22, 2024 | Depression, Emotion Regulation, Emotional maturity, Emotional Neglect, Healing trauma, Inner child, Insecurities, Loneliness, Personal growth, Purpose, Relational trauma, Self-discovery, Shadow Work, The Mother Wound, The Wound Of Unworthiness, Trauma
If you are someone who sometimes or often feels depressive or has a depression, then this blog is for you. In this blog, we will explore a different perspective on depression and how it can be seen as a coping mechanism rather than a disorder or disease. By...
by Myrthe Glasbergen | Feb 22, 2024 | Anger, Boundaries, Emotion Regulation, Emotional maturity, Personal growth
Anger is often seen as a negative emotion that we need to suppress or overcome. However, in reality, it can be a powerful tool for self-expression and authenticity. It is not something that we need to heal away or grow out of. Our anger is our truth, and it serves as...
by Myrthe Glasbergen | Feb 21, 2024 | Authenticity, Boundaries, Personal growth, Self-acceptance, Self-discovery, Self-love
In the journey of self-discovery, personal growth, healing, and transformation, one important aspect that often comes up is the concept of setting boundaries. Setting boundaries is often seen as a way to protect oneself and create a space for healing and growth....
by Myrthe Glasbergen | Oct 13, 2023 | Breaking free, Inspired Action, Personal growth, Self-acceptance, Self-discovery, Self-sabotage, Transformation
Personal transformation is a journey that many of us embark on in search of a more fulfilling and purposeful life. We yearn to create the dreams and visions that lie within us, and to express our authentic selves. However, the key to achieving this transformation is...
