by Myrthe Glasbergen | Feb 22, 2024 | Anger, Boundaries, Emotion Regulation, Emotional maturity, Personal growth
Anger is often seen as a negative emotion that we need to suppress or overcome. However, in reality, it can be a powerful tool for self-expression and authenticity. It is not something that we need to heal away or grow out of. Our anger is our truth, and it serves as...
by Myrthe Glasbergen | Feb 21, 2024 | Authenticity, Boundaries, Personal growth, Self-acceptance, Self-discovery, Self-love
In the journey of self-discovery, personal growth, healing, and transformation, one important aspect that often comes up is the concept of setting boundaries. Setting boundaries is often seen as a way to protect oneself and create a space for healing and growth....