by Myrthe Glasbergen | Feb 22, 2024 | Depression, Emotion Regulation, Emotional maturity, Emotional Neglect, Healing trauma, Inner child, Insecurities, Loneliness, Personal growth, Purpose, Relational trauma, Self-discovery, Shadow Work, The Mother Wound, The Wound Of Unworthiness, Trauma
If you are someone who sometimes or often feels depressive or has a depression, then this blog is for you. In this blog, we will explore a different perspective on depression and how it can be seen as a coping mechanism rather than a disorder or disease. By...
by Myrthe Glasbergen | Feb 22, 2024 | Anger, Boundaries, Emotion Regulation, Emotional maturity, Personal growth
Anger is often seen as a negative emotion that we need to suppress or overcome. However, in reality, it can be a powerful tool for self-expression and authenticity. It is not something that we need to heal away or grow out of. Our anger is our truth, and it serves as...
by Myrthe Glasbergen | Feb 11, 2024 | Anxiety, Depression, Emotional maturity, Emotional Neglect, Fear of failure, Healing trauma, Inner child, Intergenerational trauma, People pleasing, Perfectionism, Personal growth, Relational trauma, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma
The relationship with our mother is not only the first relationship we have in life, but also the most important one. It shapes our sense of self, influences our perception of the world, and impacts the way we attach to ourselves and others. Additionally, it plays a...
by Myrthe Glasbergen | Nov 13, 2023 | Anxiety, Breaking free, Depression, Emotional maturity, Healing trauma, Inner child, Insecurities, Intergenerational trauma, Relational trauma, The healing journey, Transformation, Trauma
Our demanding and emotionally immature society sets the stage for us to experience emotional neglect & relational trauma from a young age. Various tactics, such as fear-based mind control, shaming, blaming, punishing, rejecting, ridiculing, or ostracizing...
by Myrthe Glasbergen | Aug 11, 2023 | Breaking free, Capitalism, Colonialism, Emotional maturity, Freedom, Healing trauma, Heart journey, Intergenerational trauma, Liberation, Patriarchy, Relational trauma, The healing journey, Trauma
If there is something that I am very passionate about it is spreading awareness and helping people to heal themselves, so that they will find the courage to use their talents and gifts to make the world a better place. And you know, at first, I started this journey...
