by Myrthe (May) | Jul 24, 2023 | Anxiety, Blog, Breaking free, Depression, Healing trauma, Heart journey, Inner child, Insecurities, Intergenerational trauma, Liberation, Personal growth, Purpose, Self-acceptance, Self-discovery, Self-love, Spiritual awakening, The healing journey, Trauma
The world of illusions We live in a dysfunctional, demanding, competitive, discriminative, oppressive, hierarchical, fear-based, (mind-)controlling and individualistic society, that is almost solely focused on personal gain, and unfortunately mostly suitable for...
by Myrthe (May) | Jun 11, 2023 | Anxiety, Blog, Breaking free, Depression, Fear of failure, Freedom, Inner child, Insecurities, Liberation, Purpose, Self-discovery, Spiritual awakening, The healing journey
The other day it just hit me again… After so many times… But this time it hit on a very deep level… You already know who you are. You don’t have to look for it, or think about it in any way. You never forgot it either. It’s right in front...
by Myrthe (May) | Mar 28, 2023 | Anxiety, Breaking free, Depression, Fear of failure, Healing trauma, Inner child, Intergenerational trauma, Liberation, Nervous system regulation, People pleasing, Perfectionism, Personal growth, Purpose, Self-acceptance, Self-discovery, Self-love, The healing journey, Trauma
Maybe we all (vaguely) know the concept of fight or flight response. It’s what is known as the automatic involuntary response of the brain to a (perceived) threat. I also like to call it our internal survival system. Designed to keep us safe, healthy and… alive! When...
by Myrthe (May) | Jan 4, 2023 | Breaking free, Purpose, The healing journey
It doesn’t matter where you are.Who you are with or if you’re alone.Life is here to be lived.You are here to be expressed.All of you. Once you find your medicine, gift, your art, your contribution to the community and the trust and courage to express all of that, to...
