How to heal humanity

How to heal humanity

The world of illusions  We live in a dysfunctional, demanding, competitive, discriminative, oppressive, hierarchical, fear-based, (mind-)controlling and individualistic society, that is almost solely focused on personal gain, and unfortunately mostly suitable for...
The process of becoming: you already know who you are

The process of becoming: you already know who you are

The other day it just hit me again… After so many times… But this time it hit on a very deep level… You already know who you are. You don’t have to look for it, or think about it in any way. You never forgot it either. It’s right in front...
Fight-, Flight-, Freeze- or Please response

Fight-, Flight-, Freeze- or Please response

Maybe we all (vaguely) know the concept of fight or flight response. It’s what is known as the automatic involuntary response of the brain to a (perceived) threat. I also like to call it our internal survival system. Designed to keep us safe, healthy and… alive! When...