by Myrthe Glasbergen | Nov 13, 2023 | Anxiety, Breaking free, Depression, Emotional maturity, Healing trauma, Inner child, Insecurities, Intergenerational trauma, Relational trauma, The healing journey, Transformation, Trauma
Our demanding and emotionally immature society sets the stage for us to experience emotional neglect & relational trauma from a young age. Various tactics, such as fear-based mind control, shaming, blaming, punishing, rejecting, ridiculing, or ostracizing...
by Myrthe Glasbergen | Aug 11, 2023 | Breaking free, Capitalism, Colonialism, Emotional maturity, Freedom, Healing trauma, Heart journey, Intergenerational trauma, Liberation, Patriarchy, Relational trauma, The healing journey, Trauma
If there is something that I am very passionate about it is spreading awareness and helping people to heal themselves, so that they will find the courage to use their talents and gifts to make the world a better place. And you know, at first, I started this journey...
by Myrthe Glasbergen | Jul 24, 2023 | Anxiety, Blog, Breaking free, Depression, Healing trauma, Heart journey, Inner child, Insecurities, Intergenerational trauma, Liberation, Personal growth, Purpose, Self-acceptance, Self-discovery, Self-love, Spiritual awakening, The healing journey, Trauma
We live in a dysfunctional, demanding, competitive, oppressive, hierarchical, fear-based, (mind-)controlling and individualistic society. A society that is almost solely focused on personal gain, and unfortunately mostly suitable for white heteronormative men. This...
by Myrthe Glasbergen | May 10, 2023 | Anxiety, Healing trauma, Hypersensitivity, Inner child, Nervous system regulation, People pleasing, Personal growth
The Hidden Reason Behind Your Hypersensitivity If you are someone who constantly feels overstimulated, hypersensitive, exhausted, or drained after spending time with other people or in crowded places, then this blog is for you. The real reason behind your...
by Myrthe Glasbergen | Mar 28, 2023 | Anxiety, Healing trauma, Intergenerational trauma, Nervous system regulation, People pleasing, Stress, Survival Mode, Trauma
In times of stress, our brains instinctively switch into survival mode, triggering the fight, flight, freeze, or fawn response. Understanding these primal reactions can help us navigate and cope with challenging situations effectively. Let’s delve into how these...