As women, we are conditioned from a very young age to seek male approval, to cater to the male gaze, and to ensure that we are liked, loved, and considered attractive by as many men as possible. This societal conditioning places an immense pressure on us to conform to certain standards of beauty, behavior, and femininity, ultimately stifling our true selves and inner power.

This blog is generated by AI based on our video about this topic. You can watch our video below. Prefer to read on? Just scroll below the video. 

Breaking the Chains of Patriarchy

We live in a world that is dominated by patriarchal systems, where women are often oppressed and marginalized. From a young age, we are taught to suppress our anger, to remain silent, and to prioritize the needs and desires of men above our own. This conditioning leads to feelings of insecurity, anxiety, and powerlessness, preventing us from tapping into our true strength and potential.

By understanding and acknowledging the oppressive nature of the patriarchal system, we can begin to free ourselves from the constraints of the male gaze and societal expectations. We can reclaim our inner power, embrace our authenticity, and discover our true selves beyond the confines of gender roles and societal norms.

Embracing Your Authentic Self

As women, we possess a unique intuition and wisdom that is often overlooked or undervalued in a male-dominated world. By stepping away from the male gaze and seeking validation from within, we can tap into our internal strength, speak our truth, and set boundaries that honor our needs and desires.

It is essential for women to create their own narratives, to foster a sense of sisterhood and solidarity, and to celebrate the diversity and complexity of feminine wisdom. By rejecting the pressures of patriarchy and embracing our true potential, we can pave the way for collective healing and transformation.

Download Our Free Starter Pack

& Start Your Journey of Self-discovery, Healing, Transformation & Empowerment!

Empowering Women for a Better World

Women who stand in their power, who speak up, who embrace their authentic selves, and who reject the male gaze are catalysts for change and healing in our society. By reclaiming our power and rejecting societal norms that diminish our worth, we can inspire others to do the same and create a more equitable and just world for all.

It is time for women to step into their strength, to harness their courage, and to lead with wisdom and compassion. By letting go of the need for male approval and embracing our true selves, we can unleash a transformative energy that will heal not only ourselves but the world around us. 

Bell Hooks - The Male Gaze - Feminism is for everybody

Feminism is for everybody – Bell Hooks

What is feminism? In this short, accessible primer, bell hooks explores the nature of feminism and its positive promise to eliminate sexism, sexist exploitation, and oppression. With her characteristic clarity and directness, hooks encourages readers to see how feminism can touch and change their lives—to see that feminism is for everybody.


Women hold the key to collective healing and transformation. By breaking free from the male gaze, rejecting patriarchal conditioning, and embracing our true power, we can create a world where authenticity, strength, and wisdom are celebrated and honored. Let us stand together, empower one another, and pave the way for a brighter and more inclusive future. 


The Ultimate Platform for Self-discovery, Healing,
Transformation & Empowerment

Become a member & gain access to all our exclusive tools for €49,95 per year only! 

This Is How We Can Help You

If you resonated with the insights shared in this blog post and are seeking guidance on your healing journey, below are 3 ways we can help you.

Away from traditional (talk) therapy and coaching Beyond Psychology has created new tools for self-discovery, healing, transformation and growth. Our tools follow a holistic approach and combine somatic and emotional healing practices with psychological theory & guidance.

1. Shop in our webshop

In our webshop you can find all our tools sorted by theme, visit our shop here.

2. Become A Member

Become a member of our online platform & community for Self-discovery, Healing, Transformation & Empowerment: Heart Journey.

Gain instant access to all our Meditations, Somatic Exercises, Parts Work Exercises, Videos, Visualizations and much more for just €7,95 per month or €49,95 per year! 

Start your 5 day free trial here.

3. 1-on-1 Guidance

Feel in need of personal guidance? We offer 1-on-1 guidance that transcends classic talk therapy & coaching, speaks directly to the emotions and trauma stored and suppressed in the body, and gets to the root of mental, emotional & physical suffering. Just click here to book a free intake.

Related Blogs

Empowerment & Limitarianism: The Road To Change

Empowerment & Limitarianism: The Road To Change

Ukraine versus Russia today, Palestina versus Israel tomorrow ... For decades, we’ve seen questionably initiated wars, and global terrorism. Our neoliberal capitalistic system is based on eternal growth. That’s why we see the divide and conquer strategy. Out of fear,...

read more
The World Doesn’t Need To Be Saved

The World Doesn’t Need To Be Saved

If there is something that I am very passionate about it is spreading awareness and helping people to heal themselves, so that they will find the courage to use their talents and gifts to make the world a better place. And you know, at first, I started this journey...

read more