What happened in that birth room still lives in your body.

Birth can be one of the most vulnerable moments of your life, and it doesn’t always feel safe. If yours left you with fear, numbness, flashbacks or the feeling that no one really saw you, you are not overreacting and you are not weak. Your body registered what your mind couldn’t process in the moment. These sessions give that experience somewhere to land, so your body can finally learn that it’s over and you are safe now.