Shop — guided somatic sessions – Healing the inner child
Met
A guided somatic session for healing your wounded inner parts
There are parts of you that learned to stay hidden. Not because they were wrong, but because showing them once felt too risky, too painful, or simply too much for the people around you. Those parts did not disappear. They went underground, carrying the fear, the pain, the unmet needs of the moments that formed them, and from there they have quietly shaped your choices, your sense of self, and the way you move through the world ever since.
This 35-minute guided somatic session takes you to those parts: to bring them into the light, feel them, acknowledge them, and begin integrating them so they no longer run your life from the background. The same work I do in sessions, available whenever you need it.
Met - A Guided Somatic Session for Healing the Wounded Inner Child (sample)
€ 27,00
Your wounded inner parts are not metaphors.
They are real parts of you that formed in moments of fear, emotional neglect, or unmet need, and that have been carrying those experiences ever since. When they remain unintegrated, they keep shaping your thoughts, your emotional reactions, and your sense of what is safe, often in ways you cannot quite trace back to their origin.
What you carry in those parts does not have to stay in the dark. Bringing awareness to them, shining light on what they hold, feeling and validating what was never validated, that is how they begin to heal. And as they do, they stop dictating your life from underneath. What takes their place is something different: self-trust, inner strength, the ability to stand in your own truth and let your life be shaped by love instead of pain.
What this session does
This is a full somatic session, body-based and trauma-informed, following the same arc I use with clients in my practice as a psychologist. In 35 minutes, you are gently guided to all the wounded parts within you: the ones that carry fear, pain, shame, or the weight of needs that went unmet. You become aware of them, shine light on them, feel them, acknowledge them, and validate what they have been holding. As those parts are met and integrated, the grip they have had on your present life can begin to loosen, and you can begin to stand in your power, strength, and truth.
Every time you need it.
Why somatic work matters here
Wounded inner parts did not form through thinking, and they do not heal through it either. They formed through experience, through what was felt and not held, what was needed and not given. What reaches them is not insight but presence: the actual, embodied sense of being met, of having someone finally there with what was left alone.
That is what this session makes possible.
A note before you begin
You do not need to know which parts are wounded before you begin. You only need to be willing to turn toward what has been waiting in the dark, and stay with it long enough to let it finally be met.
That is what Met is for.
A guided audio session, available the moment you purchase. You can stream or download it, and return to it as many times as you like.
Find a quiet place where you won't be disturbed. Sit or lie down, press play, and follow the audio. Headphones aren't required, but they help you stay with it.
No. You don't need the right words, or a clear memory, or a story ready to tell. This works directly with the body, not with what you can already explain.
Yes. Most people return to it more than once, especially when the pattern it works with gets activated again. It's yours to keep.
No. It's a practical tool drawn from the same somatic approach used in clinical work, meant to use on your own or alongside therapy, not instead of it when ongoing support is needed.
Ready to begin?
One session. Repeatable. Available the moment you need it — which is often not when you planned it.
About The Creator: Myrthe Glasbergen, MSc.
Psychologist & Founder Beyond Psychology
Myrthe Glasbergen, Msc. is a psychologist, writer, and founder of Beyond Psychology. With a deep understanding of trauma, emotion, and societal conditioning, she guides people to unshame themselves, reclaim authenticity, and break free from patterns that no longer serve. Her work is rooted in radical honesty, emotional depth, and a fierce belief in our capacity to heal and transform.
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