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CONFLICT & REPAIR

You fight, and then nothing actually gets resolved.

The same argument, again and again, without ever fully landing anywhere. Repair isn't about avoiding conflict, it's about what happens after, and that part rarely gets taught.

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This Is Why We Fight: The Emotional Anatomy of Polarization

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Guided somatic sessions

For when it gets loud

A guided somatic session for healing triggers, tracing emotional reactions back to the earlier wound they are pointing to, and working with it there.

Signal

A Guided Somatic Session for Healing Triggers

You know the feeling. Something happens, often something small, and suddenly the reaction is…

€ 27,00 Start

If this is a pattern you keep circling back to, not a one-time feeling, and you wish to have access to all tools at once, explore the membership.

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