Shop — guided meditations – The mother wound
Mothered
A healing meditation for the mother wound
There is a quality of presence that your nervous system has been looking for since before you had words for it. Warmth without conditions. Softness that does not withdraw. A safety that simply is, without having to be earned. If that was missing, or inconsistent, or came too rarely, your body still remembers the absence.
This 30-minute healing meditation for the mother wound creates a space to receive what was never given enough: not through understanding, but through actually feeling it. The same quality of care I bring to sessions, available whenever you need it.
Healing the Mother Wound: Guided Meditation (sample)
€ 29,99
The mother wound is not always about what happened.
It is often about what was absent. The warmth that was not quite there. The presence that was inconsistent. The safety that came with conditions. Your nervous system registered all of it, not as a thought, but as a bodily knowing of what you could and could not expect.
This meditation does not ask you to revisit that or understand it. It asks you to receive something different: the most loving, soothing, and accepting quality of mother energy there is. Presence. Softness. Patience. Warmth. Unconditional acceptance. Tranquility. Forgiveness. Not as concepts, but as something you actually feel, in your body, in this moment.
What this meditation does
This is a healing meditation, designed to help you tap into and recreate nurturing mother energy as a real, felt experience. Through the visualization of the Mother Tree, you are guided into a space of warmth, softness, and unconditional presence. You do not need to process anything or trace anything back. You only need to receive. As your nervous system takes in what it has been missing, something in you can begin to soften and settle.
Every time you need it.
Why this approach matters here
Sometimes healing is not about going into the wound. It is about giving your body the experience it never had enough of, so it can finally learn that it is safe to receive it. The nervous system does not need more analysis. It needs the actual felt sense of warmth, softness, and unconditional presence.
That is what this meditation offers.
A note before you begin
You do not need to feel ready or open. You do not need to have worked through anything first. You only need to be willing to let something in, even a little, even for now.
That is what Mothered is for.
A guided audio session, available the moment you purchase. You can stream or download it, and return to it as many times as you like.
Find a quiet place where you won't be disturbed. Sit or lie down, press play, and follow the audio. Headphones aren't required, but they help you stay with it.
No. You don't need the right words, or a clear memory, or a story ready to tell. This works directly with the body, not with what you can already explain.
Yes. Most people return to it more than once, especially when the pattern it works with gets activated again. It's yours to keep.
No. It's a practical tool drawn from the same somatic approach used in clinical work, meant to use on your own or alongside therapy, not instead of it when ongoing support is needed.
Ready to begin?
One session. Repeatable. Available the moment you need it — which is often not when you planned it.
About The Creator: Myrthe Glasbergen, MSc.
Psychologist & Founder Beyond Psychology
Myrthe Glasbergen, Msc. is a psychologist, writer, and founder of Beyond Psychology. With a deep understanding of trauma, emotion, and societal conditioning, she guides people to unshame themselves, reclaim authenticity, and break free from patterns that no longer serve. Her work is rooted in radical honesty, emotional depth, and a fierce belief in our capacity to heal and transform.
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