Shop — guided somatic sessions – Healing the inner child
Met
A guided somatic session for healing the wounded inner child
There is a part of you that has been waiting to be found. Not the part that learned to cope, to perform, or to get by without what it needed. The part underneath that, the one that still carries the fear, the pain, the unmet needs from moments when you were too small to hold what was happening on your own.
This 35-minute guided somatic session for the wounded inner child takes you to that part, to meet it directly, feel what it has been holding, and offer it what was missing then. The same work I do in sessions, available whenever you need it.
Met - A Guided Somatic Session for Healing the Wounded Inner Child (sample)
€ 47,00
Your wounded inner child is not a metaphor.
It is a part of you that formed in moments of fear, emotional neglect, or unmet need, and that has been carrying those experiences ever since. When those parts remain unintegrated, they keep shaping your thoughts, your emotional reactions, and your sense of what is safe, often in ways you cannot quite trace back to their origin.
Meeting them is not the same as revisiting the past. It is turning toward what is still alive in your body now, with enough presence to let it finally be seen.Â
What this session does
This is a full somatic session, body-based and trauma-informed, following the same arc I use with clients in my practice as a psychologist. In 35 minutes, you are gently guided to the wounded parts of your inner child: the ones that carry fear, pain, or the weight of needs that went unmet. You feel what was stored there, and you offer what was missing at the time, not as a concept but as a felt, embodied experience of presence, safety, and care. As those parts are met and integrated, the grip they have had on your present life can begin to loosen.
Every time you need it.Â
Why somatic work matters here
Wounded inner child parts did not form through thinking, and they do not heal through it either. They formed through experience, through what was felt and not held, what was needed and not given. What reaches them is not insight but presence: the actual, embodied sense of being met, of having someone finally there.
That is what this session makes possible.Â
A note before you begin
You do not need to know which wounds you are carrying before you begin. You only need to be willing to turn toward what has been waiting to be found, and stay with it long enough to let it finally be met.
That is what Met is for.
A guided audio session, available the moment you purchase. You can stream or download it, and return to it as many times as you like.
Find a quiet place where you won't be disturbed. Sit or lie down, press play, and follow the audio. Headphones aren't required, but they help you stay with it.
No. You don't need the right words, or a clear memory, or a story ready to tell. This works directly with the body, not with what you can already explain.
Yes. Most people return to it more than once, especially when the pattern it works with gets activated again. It's yours to keep.
No. It's a practical tool drawn from the same somatic approach used in clinical work, meant to use on your own or alongside therapy, not instead of it when ongoing support is needed.
Ready to begin?
One session. Repeatable. Available the moment you need it — which is often not when you planned it.
About The Creator: Myrthe Glasbergen, MSc.
Psychologist & Founder Beyond Psychology
Myrthe Glasbergen, Msc. is a psychologist, writer, and founder of Beyond Psychology. With a deep understanding of trauma, emotion, and societal conditioning, she guides people to unshame themselves, reclaim authenticity, and break free from patterns that no longer serve. Her work is rooted in radical honesty, emotional depth, and a fierce belief in our capacity to heal and transform.
Reviews