Shop — guided somatic sessions – Healing the inner child
Reparented
A guided somatic session for inner child reparenting
You learned early what you could and could not expect from the people who were supposed to take care of you. That learning shaped how you relate to yourself now: whether you can trust your own emotions, whether you believe your needs deserve to be met, whether safety feels like something that exists on the inside or only on the outside, in the presence or approval of others.
This 40-minute guided somatic session for reparenting the inner child helps you understand that dynamic, feel what it left behind, and gradually move the center of care back to where it belongs: inside you. The same work I do in sessions, available whenever you need it.
Reparented - A Guided Somatic Session for Inner Child Reparenting (sample)
€ 47,00
Reparenting is not about blaming your parents.
It is about recognizing that what they could not give you, you are still looking for, often in places that cannot give it either: in other people’s validation, in external reassurance, in the constant monitoring of whether you are enough. That looking outward makes sense. It is what you learned when the inside did not feel like a safe place to land.
This session takes you gently into the relational dynamic that shaped you. Not to assign fault, but to understand what you took from it, and to begin offering yourself what was missing: emotional presence, safety, the felt sense that your needs matter and that you can be the one to meet them.
What this session does
This is a full somatic session, body-based and trauma-informed, following the same arc I use with clients in my practice as a psychologist. In 40 minutes, you reconnect with the inner child parts that carry unmet emotional needs, and you visualize the relational dynamic with your parents that shaped them. You feel and acknowledge what is still there: the emptiness, the longing, the resentment, whatever has not yet been allowed to move. And you practice, in a real and felt way, offering yourself the safety, validation, and emotional presence that were missing then. As that happens, responsibility for your own care gradually shifts back into your own hands.
Every time you need it.
Why somatic work matters here
Seeking external validation does not stop because you understand where it comes from. It stops when the inside starts to feel like a safer place than the outside, and that shift does not happen through insight. It happens through repeated, felt experience: actually offering yourself what you have been looking for elsewhere, until your nervous system learns that it no longer has to look.
That is what this session makes possible.
A note before you begin
You do not need to have worked through your relationship with your parents before you begin, and you do not need to feel ready to forgive anything. You only need to be willing to turn toward what you are still carrying, and practice offering yourself something different.
That is what Reparented is for.
A guided audio session, available the moment you purchase. You can stream or download it, and return to it as many times as you like.
Find a quiet place where you won't be disturbed. Sit or lie down, press play, and follow the audio. Headphones aren't required, but they help you stay with it.
No. You don't need the right words, or a clear memory, or a story ready to tell. This works directly with the body, not with what you can already explain.
Yes. Most people return to it more than once, especially when the pattern it works with gets activated again. It's yours to keep.
No. It's a practical tool drawn from the same somatic approach used in clinical work, meant to use on your own or alongside therapy, not instead of it when ongoing support is needed.
Ready to begin?
One session. Repeatable. Available the moment you need it — which is often not when you planned it.
About The Creator: Myrthe Glasbergen, MSc.
Psychologist & Founder Beyond Psychology
Myrthe Glasbergen, Msc. is a psychologist, writer, and founder of Beyond Psychology. With a deep understanding of trauma, emotion, and societal conditioning, she guides people to unshame themselves, reclaim authenticity, and break free from patterns that no longer serve. Her work is rooted in radical honesty, emotional depth, and a fierce belief in our capacity to heal and transform.
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