Something is there, just underneath the surface, and you can't quite reach it.
Not gone, just contained, held somewhere the feeling wouldn't cost you something you couldn't afford to lose. That was intelligent once. It's still running the same program now.
How To Stop Feeling Emotionally Numb Inside
For when it gets loud
Anger
A Guided Somatic Session for Anger Release
Anger is not the problem you were taught it was. It is a signal:…
Appetite
A Guided Somatic Session for Emotional Eating
Emotional eating is not the failure of willpower you were taught it was. It…
Felt
A Guided Somatic Session for Feeling Suppressed Emotions
You know the feeling of not quite feeling. The numbness underneath the numbness. The…
Invitation
A Guided Somatic Session for Releasing Suppressed Emotions
Your body knows what it is holding. It has always known. The tension in…
Release
A Guided Somatic Session for Orgasm Blockages
You can't orgasm with a partner, but you can alone, and that is not…
Signal
A Guided Somatic Session for Healing Triggers
You know the feeling. Something happens, often something small, and suddenly the reaction is…
If this is a pattern you keep circling back to, not a one-time feeling, and you wish to have access to all tools at once, explore the membership.
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