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Home » Depression

Depression

Find all our trauma-informed tools for depression below.

Showing all 8 resultsSorted by popularity

  • Releasing Suppressed Emotions with your psychologist in your pocket. Guided somatic exercise to feel, release, and express emotions in a healthy way.

    Releasing Suppressed Emotions: Guided Somatic Exercise (Audio)

    Rated 5.00 out of 5
    € 47,00
  • Overcoming Guilt with your psychologist in your pocket. Guided somatic audio to explore guilt in your body, trace its roots, and heal the wounds beneath it.

    Overcoming Guilt: Guided Somatic Exercise (Audio)

    € 47,00
  • Overcoming Perfectionism with your psychologist in your pocket. Parts work audio to heal childhood roots, release shame, and soften impossible standards.

    Overcoming Perfectionism: Guided Parts Work (Audio)

    € 47,00
  • Overcoming Fear of Speaking Up & Setting Boundaries with your psychologist in your pocket. Guided audio to heal fear, release blocks, and reclaim your voice.

    Overcoming Fear of Speaking Up and Setting Boundaries Guided Somatic Exercise (Audio)

    € 47,00
  • 10 Steps of Emotion Regulation with your psychologist in your pocket. Guided somatic audio to process intense emotions and heal past suppression. Learn How To Master Your Emotions With Our Exclusive Trauma-Informed, Somatic Tools For Emotion Regulation, Healing & Transformation.

    The 10 Steps of Emotion Regulation: Guided Somatic Exercise (Audio)

    € 47,00
  • Healing Shame with your psychologist in your pocket. Guided somatic exercise to release suppressed shame, heal childhood wounds, and reclaim authenticity.

    Healing Shame: Guided Somatic Exercise (Audio)

    € 47,00
  • Anger Release & Healing: Guided Somatic Exercise (Audio)

    Anger Release & Healing: Guided Somatic Exercise (Audio)

    € 47,00
  • Feeling & Healing Suppressed Emotions

    Feeling & Healing Suppressed Emotions: Guided Somatic Exercise (Audio)

    € 47,00

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