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Home » Self-worth & Identity » Self-discovery » Parts work

Parts work

Find all our trauma-informed tools for parts work below.

Showing all 9 resultsSorted by popularity

  • Overcoming Perfectionism with your psychologist in your pocket. Parts work audio to heal childhood roots, release shame, and soften impossible standards.

    Overcoming Perfectionism: Guided Parts Work (Audio)

    € 14,99
  • Overcoming Procrastination: Procrastionation isn’t laziness, it’s rooted in shame, fear, and suppressed emotions. We help you unshame yourself and act from self-trust.

    Overcoming Procrastination: Guided Parts Work Exercise (Audio)

    € 14,99
  • Overcoming Fear of Failure with your psychologist in your pocket. Guided somatic audio to uncover its roots, heal suppressed emotions, and move forward.

    Overcoming Fear of Failure: Guided Somatic Exercise (Audio)

    € 14,99
  • Shadow Work Meditation with your psychologist in your pocket. Guided visualization to meet hidden parts, release fear, and integrate your shadow with compassion.

    Shadow Work Meditation: Guided Visualization to Meet Your Shadow (Audio)

    € 11,99
  • Healing Shame with your psychologist in your pocket. Guided somatic exercise to release suppressed shame, heal childhood wounds, and reclaim authenticity.

    Healing Shame: Guided Somatic Exercise (Audio)

    € 14,99
  • Overcoming Self-Sabotage with your psychologist in your pocket. Guided parts work audio to meet protective parts, heal emotions, and reclaim power.

    Overcoming Self-Sabotage: Guided Parts Work Exercise (Audio)

    € 14,99
  • Healing Triggers with your psychologist in your pocket. Guided somatic audio to trace daily triggers to past trauma, feel emotions, and heal at the root.

    Healing Triggers: Guided Somatic Exercise (Audio)

    € 14,99
  • Self-Love Visualization: Retrieving & Healing Unloved Parts with your psychologist in your pocket. This exercise lets you face & heel unworthiness.

    Self-Love Visualization: Retrieving & Healing Unloved Parts (Audio)

    € 14,99
  • Healing the Wounded Inner Child with your psychologist in your pocket. Guided visualization & somatic exercise to heal pain, release fear, and reclaim wholeness.

    Healing the Wounded Inner Child: Guided Visualization & Somatic Exercise (Audio)

    € 14,99

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