Beyond Psychology
  • START HERE
  • BLOGS & ARTICLES
  • SHOP
    • ALL PRODUCTS
    • BOOKS & GUIDES
    • TOOLKITS
      • OVERCOME PEOPLE PLEASING
  • 1-ON-1 GUIDANCE
  • ABOUT US
    • ABOUT US
    • MEET OUR TEAM
    • JOIN OUR TEAM
    • CONTACT
  • ACCOUNT
    • MY ACCOUNT
    • MY COURSES
    • MY APPOINTMENTS
    • MEMBERS
Select Page
Home » Emotion Regulation » Shame

Shame

Find all our trauma-informed tools for shame below.

Showing all 9 resultsSorted by popularity

  • A guided somatic session to help you stay present when fear of disappointing others gets activated, and build emotional tolerance to stop people pleasing.

    Stay – A Guided Somatic Session for the Fear of Disappointing Others

    Rated 5.00 out of 5
    € 47,00
  • Releasing Suppressed Emotions with your psychologist in your pocket. Guided somatic exercise to feel, release, and express emotions in a healthy way.

    Releasing Suppressed Emotions: Guided Somatic Exercise (Audio)

    Rated 5.00 out of 5
    € 47,00
  • Overcoming Perfectionism with your psychologist in your pocket. Parts work audio to heal childhood roots, release shame, and soften impossible standards.

    Overcoming Perfectionism: Guided Parts Work (Audio)

    € 47,00
  • Overcoming Fear of Speaking Up & Setting Boundaries with your psychologist in your pocket. Guided audio to heal fear, release blocks, and reclaim your voice.

    Overcoming Fear of Speaking Up and Setting Boundaries Guided Somatic Exercise (Audio)

    € 47,00
  • The Unshame Yourself E-book is a practical guide to healing unworthiness, releasing shame, and liberating and reclaiming authenticity at the root.

    The Unshame Yourself E-book: A Guide to Healing Unworthiness, Reclaiming Authenticity, and Breaking Free

    Rated 5.00 out of 5
    € 24,99
  • Overcoming People Pleasing with your psychologist in your pocket. Guided somatic audio to heal the roots of people pleasing and reclaim authentic choice.

    Overcoming People Pleasing Guided Somatic Exercise (audio)

    € 47,00
  • Overcoming Fear of Speaking Up: Guided Somatic Exercise (Audio)

    Overcoming Fear of Speaking Up: Guided Somatic Exercise (Audio)

    € 47,00
  • A full 35-minute somatic session for healing shame — tracing it back to where it first formed, and working with the parts of you that learned to hide.

    Seen – A Guided Somatic Session for Healing Shame

    € 47,00
  • Feeling & Healing Suppressed Emotions

    Feeling & Healing Suppressed Emotions: Guided Somatic Exercise (Audio)

    € 47,00

weekly newsletter

The Sunday Letter.

 

Every week, a short piece of writing that helps you return to yourself.

 

Thank you, you have been successfully subscribed to our newsletter.

Subscribe

No spam. Unsubscribe anytime.

Beyond Psychology

Beyond Psychology is your long-term home for returning to yourself. Beyond the shame that kept you small. Beyond the conditioning you inherited. Beyond who you were taught to be, and into who you actually are. 

PLATFORM

Start here
Webshop
Membership
1-on-1 guidance

EXPLORE

Blogs & Articles
About Us
Meet Our Team

SUPPORT

Contact
Privacy policy
Terms & Conditions
Refund policy
Join our team

Beyond Psychology, P.O. Box 79055, 1070NC, Amsterdam, The Netherlands

Beyond Psychology's Cookies
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}