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Home » Somatic exercise

Somatic exercise

Showing 1–9 of 18 resultsSorted by popularity

  • Releasing Suppressed Emotions with your psychologist in your pocket. Guided somatic exercise to feel, release, and express emotions in a healthy way.

    Releasing Suppressed Emotions: Guided Somatic Exercise (Audio)

    Rated 5.00 out of 5
    € 14,99
  • Overcoming Guilt with your psychologist in your pocket. Guided somatic audio to explore guilt in your body, trace its roots, and heal the wounds beneath it.

    Overcoming Guilt: Guided Somatic Exercise (Audio)

    € 14,99
  • Overcoming Fear of Speaking Up & Setting Boundaries with your psychologist in your pocket. Guided audio to heal fear, release blocks, and reclaim your voice.

    Overcoming Fear of Speaking Up and Setting Boundaries Guided Somatic Exercise (Audio)

    € 14,99
  • Overcoming People Pleasing with your psychologist in your pocket. Guided somatic audio to heal the roots of people pleasing and reclaim authentic choice.

    Overcoming People Pleasing Guided Somatic Exercise (audio)

    € 14,99
  • Overcoming Procrastination: Procrastionation isn’t laziness, it’s rooted in shame, fear, and suppressed emotions. We help you unshame yourself and act from self-trust.

    Overcoming Procrastination: Guided Parts Work Exercise (Audio)

    € 14,99
  • 10 Steps of Emotion Regulation with your psychologist in your pocket. Guided somatic audio to process intense emotions and heal past suppression. Learn How To Master Your Emotions With Our Exclusive Trauma-Informed, Somatic Tools For Emotion Regulation, Healing & Transformation.

    The 10 Steps of Emotion Regulation: Guided Somatic Exercise (Audio)

    € 14,99
  • Overcoming Fear of Speaking Up: Guided Somatic Exercise (Audio)

    Overcoming Fear of Speaking Up: Guided Somatic Exercise (Audio)

    € 14,99
  • Overcoming Fear of Abandonment. Learn how to overcome the fear of abandonment and heal from past wounds to create fulfilling relationships and personal growth.

    Overcoming Fear of Abandonment: Guided Somatic Exercise (Audio)

    € 14,99
  • Overcoming Fear of Failure with your psychologist in your pocket. Guided somatic audio to uncover its roots, heal suppressed emotions, and move forward.

    Overcoming Fear of Failure: Guided Somatic Exercise (Audio)

    € 14,99
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