by Myrthe Glasbergen MSc. | Aug 30, 2024 | Anxiety, Authenticity, Boundaries, Fear Of Abandonment, Fear of Rejection, Fear of Speaking up, Guilt, People pleasing, Perfectionism, Relational trauma, Shadow Work
People pleasing is a common behavior that many of us struggle with, often without even realizing it. This tendency to prioritize others’ needs and feelings over our own can be deeply ingrained, stemming from childhood trauma, emotional neglect and societal...
by Myrthe Glasbergen MSc. | Jul 27, 2024 | Guilt, Personal growth, Procrastination, Relationships, Self-sabotage, Transformation
Guilt is a complex emotion that often arises when we embark on a journey of personal growth and transformation. As we shed the roles and responsibilities we’ve carried for years, we may find ourselves grappling with a sense of guilt – a feeling that we’re...