This Is Why Women Keep Choosing The Wrong Man

This Is Why Women Keep Choosing The Wrong Man

by | Apr 26, 2026 | Attachment, Co-dependency, Fear Of Abandonment, Fear of Rejection, Fear of Speaking up, Patriarchy, People pleasing, Self-love, The Male Gaze, The Mother Wound, ⭐️ Self-worth & Identity, 💎 Myrthe Glasbergen, 🧡 Relationships

Reading time: 13 minutes Most women already know. They know he is not the right one. They know this is not the life they actually want. Somewhere beneath the performance of contentment, they know they have accepted second best. And they stay anyway. Not because they...
Why Can’t I Say No? This Is Why Your Voice Freezes (And How to Free It)

Why Can’t I Say No? This Is Why Your Voice Freezes (And How to Free It)

by | Mar 12, 2026 | Anger, Attachment, Boundaries, Coping Mechanisms, Fawning, Fear Of Abandonment, Fear of Speaking up, Guilt, Insecurity, People pleasing, Shame, 🌿 Anxiety, 🧠 Emotions, 💎 Myrthe Glasbergen, 🧡 Relationships

Reading time: 9 minutes If you ever asked yourself: why can’t I say no? You probably had a moment where you wanted to speak up, say something, set a boundary, share a preference, but you just… didn’t. As if something inside you froze. Your throat felt...
Trauma-Informed Healing: Reclaiming the Inner Child and Self-Worth

Trauma-Informed Healing: Reclaiming the Inner Child and Self-Worth

by | Jan 30, 2026 | Complex Trauma, Inner child healing, Relational trauma, Self-love, The Wound Of Unworthiness, Trauma, ⭐️ Self-worth & Identity, 🧡 Relationships

Reading time: 6 minutes Trauma-informed healing is not about fixing what is broken. It is about understanding what happened, not only to you as an individual but also to the world you were born into. A trauma informed perspective looks at the full picture: the family...
Overcome People Pleasing: Why You Learned to Abandon Yourself and How to Stop

Overcome People Pleasing: Why You Learned to Abandon Yourself and How to Stop

by | Jan 23, 2026 | Anger, Authenticity, Boundaries, Co-dependency, Fawning, Guilt, Insecurity, People pleasing, ⭐️ Self-worth & Identity, 🌿 Anxiety, 🌱 Burn-out, 🧠 Emotions, 🧡 Relationships

Reading time: 8 minutes If you are trying to overcome people pleasing, you are likely not confused about what you do. You already notice how quickly you adapt, how easily you say yes, and how automatically you monitor the emotional state of others. You may even...