Trauma Archives - Beyond Psychology

Healing The Mother Wound: What is it & How to do it?

by Myrthe Glasbergen | Sep 22, 2024 | Emotional Neglect, Inner child healing, Intergenerational trauma, Relational trauma, The Mother Wound, The Wound Of Unworthiness, Trauma, 💎 Myrthe Glasbergen

Reading time: 8 minutes In this blog, we will talk about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional and...

The Wound Of Unworthiness: Why You Don’t Love Yourself

by Myrthe Glasbergen | Aug 21, 2024 | Authenticity, Emotional Neglect, Insecurity, Relational trauma, Self-acceptance, Self-discovery, Self-love, The Wound Of Unworthiness, Trauma, ⭐️ Self-worth & Identity, 🌿 Anxiety, 💎 Myrthe Glasbergen

Reading time: 6 minutes Living in a society like ours forces people to live in survival mode. This environment compels individuals to suppress their true selves to fit in and survive. The need to work hard every day to make ends meet adds to the pressure. For...

Complex Trauma: What is it & How to Deal With it?

by Myrthe Glasbergen | Mar 4, 2024 | Complex Trauma, Emotional Neglect, Intergenerational trauma, Relational trauma, Trauma, 💎 Myrthe Glasbergen

Reading time: 7 minutes In this blog, we will explore the concept of complex trauma and how it affects our society. Many people associate trauma with a single, significant event, but there is another type of trauma that can occur over a prolonged period of time –...

Depression: A New Perspective

by Myrthe Glasbergen | Feb 22, 2024 | Emotion Regulation, Emotional maturity, Emotional Neglect, Inner child healing, Loneliness, Purpose, Relational trauma, Self-discovery, Shadow Work, The Mother Wound, The Wound Of Unworthiness, Trauma, 🌘 Depression, 💎 Myrthe Glasbergen

If you are someone who sometimes or often feels depressive or has a depression, then this blog is for you. In this blog, we will explore a different perspective on depression and how it can be seen as a coping mechanism rather than a disorder or disease. By...

From Powerlessness to Personal Power

by Myrthe Glasbergen | Feb 4, 2024 | Learned Helplessness, Powerlessness, Self-discovery, Trauma, 🌿 Anxiety, 💎 Myrthe Glasbergen

Experiencing powerlessness in life can stem from a deep suppression of parts of your authentic self. This suppression may have originated from childhood trauma, negative experiences, or societal conditioning that led you to believe certain aspects of yourself were...

How To Overcome Fear

by Myrthe Glasbergen | Dec 23, 2023 | Fear of failure, Self-discovery, Trauma, 🌿 Anxiety, 💎 Myrthe Glasbergen

If there is one emotion that is often holding people back from healing from their past, expressing their authentic self, or transforming themselves and their lives, it is fear. The fear of being rejected, abandoned, or fail for example. But fear can manifest itself in...