🌱 Burn-out

Mainstream psychology often sees burn-out as exhaustion, a symptom of doing too much.
But burn-out isn’t about doing too much. It’s about being inauthentic for too long. At Beyond Psychology, we don’t treat burn-out like a personal failure. We help you see it for what it really is: a systemic failure, a message. A reckoning. A call to unshame yourself and come home to who you really are.

DEPRESSION
LEARNED HELPLESSNESS
POWERLESSNESS
SUPPRESSED EMOTIONS
TRAUMA

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Meet the Teachers on Burn-out

Iris Savonije is a body-centered therapist, writer and creator who is fascinated about the body and feeling the feelings, with a special focus on anger! For Beyond Psychology Iris creates blogs, videos, courses and (online) workshops, and she works as a 1-on-1 guide and practitioner.

Iris Savonije

Body-centered therapist

Myrthe Glasbergen, Msc. is a psychologist, writer, and founder of Beyond Psychology — a global platform redefining mental health. With a deep understanding of trauma, emotion, and societal conditioning, she guides people to unshame themselves, reclaim authenticity, and break free from patterns that no longer serve. Her work is rooted in radical honesty, emotional depth, and a fierce belief in our capacity to heal and transform.

Myrthe Glasbergen, MSc.

Psychologist & Founder BP

The Emotion Psychologist Willemijn Heins helps you listen to what your emotions are trying to tell you, so they can become your compass toward a more authentic life.

Drs. Willemijn Heins

The Emotion Psychologist

Say goodbye to self-doubt, people-pleasing, and constantly proving yourself – and say hello to deep self-worth, radical self-trust, and the freedom to finally be who you were meant to be with this transformational e-book.

Start Your Healing Journey With Our FREE Guide: Unshame Yourself.

Get FREE access to the e-book that’s helping people all over the world unlearn toxic conditioning, heal the wound of unworthiness, and reclaim their truth – unapologetically.

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Latest Videos on Burn-out

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Latest Blogs on Burn-out

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Ready for a next step? Explore our paid tools & programs.

Trauma-informed, holistic, emotion-focused guidance that helps you heal from your past, and free your authentic self.
Trauma-informed, holistic, emotion-focused courses and programs that helps you heal from your past, and free your authentic self.
Trauma-informed, holistic, emotion-focused events and workshops that helps you heal from your past, and free your authentic self.
Trauma-informed, holistic, emotion-focused tools and guidance that helps you heal from your past, and free your authentic self.