How to Heal the Fear of Disappointing Others

How to Heal the Fear of Disappointing Others

by | Jun 29, 2026 | Anxiety, Attachment, Boundaries, Co-dependency, Coping Mechanisms, Emotions, Fawning, Fear Of Abandonment, Fear of failure, Fear of Rejection, Fear of Speaking up, Inner child healing, Loneliness, Myrthe Glasbergen, Nervous system regulation, People pleasing, Perfectionism, Relationships, Stress and the body, The Wound Of Unworthiness, Trauma-informed healing

Reading time: 9 minutes You probably know the moment. Someone is disappointed in you. They do not shout, and they do not reject you outright. Maybe they sigh. Maybe they pull back slightly. Maybe they simply say they expected something else. And inside, everything...
Intuition or Trauma? The Hidden Pattern Behind Your “Gut Feeling”

Intuition or Trauma? The Hidden Pattern Behind Your “Gut Feeling”

by | Nov 30, 2025 | Anger, Emotion Regulation, Emotional healing, Emotional maturity, Emotions, Grief, Myrthe Glasbergen, Relational trauma, Relationships, Trauma-informed healing

Reading time: 7 minutes A lot of people find themselves wondering whether their reactions are intuition or trauma. The truth is that many of the “gut feelings” we trust so deeply are not intuition at all. They are suppressed hurt. When something touches an old wound,...