Healing the inner child has become one of the most widely used phrases in contemporary psychology and personal growth....
Healing the Inner Child: What It Really Means and Why It’s So Often Misunderstood
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Myrthe Glasbergen, Msc. is a psychologist, writer, and founder of Beyond Psychology — a global platform redefining mental health. With a deep understanding of trauma, emotion, and societal conditioning, she guides people to unshame themselves, reclaim authenticity, and break free from patterns that no longer serve. Her work is rooted in radical honesty, emotional depth, and a fierce belief in our capacity to heal and transform.
Latest Blogs & Articles
Intuition or Trauma? The Hidden Pattern Behind Your “Gut Feeling”
A lot of people find themselves wondering whether their reactions are intuition or trauma. The truth is that many of...
Overcome the Fear of Speaking Up: Reclaim Your Power
From the outside, the fear of speaking up rarely looks dramatic. Instead, it often appears as being easygoing,...
Emotion Regulation Techniques That Actually Heal: The Somatic Approach
We live in a world that teaches us to analyse our emotions instead of actually feeling them. Productivity is rewarded....
Intergenerational Trauma: How Inherited Pain Shapes Your Life
If there is one thing I have seen over and over again in my work with clients from all over the world, it is this. We...
How to Regulate Your Emotions: The Emotion Regulation Techniques That Make You Emotionally Rich
Emotion regulation is the new rich. Not because calmness is a status symbol, but because learning to regulate your...
This is How to Set Healthy Boundaries: It’s Not What You Think!
In the journey of self-discovery, personal growth, healing, and transformation, one important aspect that often comes...
Somatic Healing for Boundaries: Reconnecting with the Body to Feel Safe Again
In trauma-informed healing, the body isn’t just something that carries us through life. It’s the map, the compass, and...
The Wound Of Unworthiness: Why You Don’t Love Yourself
“The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of...
Why Do I Overreact? Understanding Emotional Triggers and Hidden Pain
We have all felt that moment when emotion takes over before thought can catch up. Someone says something that stings,...